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Meal In A Fry Pan

Meal in a Fry Pan recipe image
This International beverage features Ground beef, Can tomatoes, Salt, Mustard, Onion. It delivers hearty, protein-packed satisfaction, aromatic, well-seasoned taste. A reliable recipe that works well for everyday cooking. Simple to make with ingredients you likely already have on hand, this is a recipe you will come back to again and again.
Cuisine:
Courses:
Difficulty: Beginner
Servings: 4
Calories: 430.6
Dietary: Gluten-free
Description
This International beverage features Ground beef, Can tomatoes, Salt, Mustard, Onion. It delivers hearty, protein-packed satisfaction, aromatic, well-seasoned taste. A reliable recipe that works well for everyday cooking. Simple to make with ingredients you likely already have on hand, this is a recipe you will come back to again and again.
Ingredients
  • 1 pound Ground beef
  • 1 pound Can tomatoes
  • 1 teaspoon Salt
  • 1 teaspoon Mustard
  • 2 tablespoon Onion, chopped
  • 2 (1 lb) cans pork and beans
  • 1/4 teaspoon Pepper
Directions
  1. 1
    Brown ground beef, drain excess fat. Add remaining ingredients and heat through. Serve immediately

Nutrition Facts

Servings 4

Amount Per Serving
Calories 430.6kcal
% Daily Value *
Total Fat 24.3g38%
Saturated Fat 9.3g47%
Cholesterol 128.5mg43%
Sodium 5004.1mg209%
Total Carbohydrate 5.5g2%
Dietary Fiber 1.6g7%
Sugars 3.3g
Protein 44.3g89%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.

Keywords: beans, beef, beverage, cans, chopped, fry, ground, international, meal, mustard, onion, pan, pepper, pork, salt, title, tomatoes
Read it online: https://www.chefs-mate.com/recipe/meal-in-a-fry-pan/