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Meat And Potatoes Meat Loaf

Meat and Potatoes Meat Loaf recipe image
This International main features Lean beef, cut into chunks 2 tablespoon Flour, Potatoes, cooked and peeled 2 Eggs, lightly beaten. It delivers hearty, protein-packed satisfaction. Great for weeknight dinners or when you want something satisfying for the whole family. Simple to make with ingredients you likely already have on hand, this is a recipe you will come back to again and again.
Cooking Method:
Cuisine:
Courses:
Difficulty: Intermediate
Servings: 8
Calories: 947.4
Description
This International main features Lean beef, cut into chunks 2 tablespoon Flour, Potatoes, cooked and peeled 2 Eggs, lightly beaten. It delivers hearty, protein-packed satisfaction. Great for weeknight dinners or when you want something satisfying for the whole family. Simple to make with ingredients you likely already have on hand, this is a recipe you will come back to again and again.
Ingredients
  • 2 1/2 lbs Lean beef, cut into chunks
  • 2 tablespoons Flour
  • 2 md Potatoes, cooked and peeled 2 Eggs, lightly beaten
  • 3 sl White bread, soaked in
  • 1/2 cups Water
Directions
  1. 1
    Water and squeezed dry 1/2 ts Poultry seasoning 1/2 Onion Salt, pepper 1/2 Clove garlic, minced
  2. 2
    Combine the beef, potatoes, bread, onion and garlic.
  3. 3
    Put through a grinder using fine grind.
  4. 4
    Toss lightly to mix.
  5. 5
    Do not knead.
  6. 6
    Add the flour, eggs, water and seasonings.
  7. 7
    Mix well.
  8. 8
    Pack into a 9x5-inch loaf pan.
  9. 9
    Cover loosely with wax paper.
  10. 10
    Place the loaf pan in a large pan with 1/2-inch water in the bottom of the pan.
  11. 11
    Bake at 375 degrees for 1 1/2 hours.
  12. 12
    Add more water to large pan if needed

Nutrition Facts

Servings 8

Amount Per Serving
Calories 947.4kcal
% Daily Value *
Total Fat 45.0g70%
Saturated Fat 17.5g88%
Cholesterol 221.3mg74%
Sodium 575.5mg24%
Total Carbohydrate 45.2g16%
Dietary Fiber 3.1g13%
Sugars 4.2g
Protein 81.5g163%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.

Keywords: baking, beaten, beef, bread, chunks, cooked, cut, eggs, flour, international, lean, lightly, loaf, main, meat, peeled, potatoes, soaked, tablespoon, title
Read it online: https://www.chefs-mate.com/recipe/meat-and-potatoes-meat-loaf/