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Meat Roll

Meat Roll recipe image
This International main features Water 1 cup, Vegetable oil 1 tablespoon., Salt 1/2 teaspoon, Sugar 1 teaspoon, Bread flour 2 cups. It delivers sweet, indulgent flavor. Great for weeknight dinners or when you want something satisfying for the whole family. Simple to make with ingredients you likely already have on hand, this is a recipe you will come back to again and again.
Cooking Method: ,
Cuisine:
Courses:
Difficulty: Beginner
Servings: 1
Calories: 453.3
Dietary: Vegetarian
Description
This International main features Water 1 cup, Vegetable oil 1 tablespoon., Salt 1/2 teaspoon, Sugar 1 teaspoon, Bread flour 2 cups. It delivers sweet, indulgent flavor. Great for weeknight dinners or when you want something satisfying for the whole family. Simple to make with ingredients you likely already have on hand, this is a recipe you will come back to again and again.
Ingredients
  • 2/3 cup Water 1 cup
  • 2 teaspoon Vegetable oil 1 tablespoon.
  • 1/3 teaspoon Salt 1/2 teaspoon
  • 2/3 teaspoon Sugar 1 teaspoon
  • 1 1/3 cup Bread flour 2 cups
  • 2/3 cup Whole wheat flour 1 cup
  • 2 tablespoon Nonfat dry milk 3 tablespoon
  • 1 teaspoon Yeast 1 1/2 teaspoon
Directions
  1. 1
    Heat oil or butter in a skillet over medium-high heat.
  2. 2
    Add Vegetable oil 1 tb. and cook until tender.
  3. 3
    Season to taste and serve immediately.

Nutrition Facts

Servings 1

Amount Per Serving
Calories 453.3kcal
% Daily Value *
Total Fat 4.4g7%
Saturated Fat 0.7g4%
Cholesterol 0.1mg1%
Sodium 1632.0mg68%
Total Carbohydrate 90.8g31%
Dietary Fiber 5.9g24%
Sugars 1.6g
Protein 15.9g32%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.

Keywords: baking, bread, cup, cups, dry, flour, international, main, meat, microwave, milk, nonfat, oil, roll, salt, sugar, tablespoon, teaspoon, title, vegetable
Read it online: https://www.chefs-mate.com/recipe/meat-roll/