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Meaty Spanish Rice #

Meaty Spanish Rice # recipe image
This Spanish side-dish features Butter or margarine 2 tablespoon Worcestershire sauce, Ground turkey 1/2 teaspoon Chili powder, Green pepper -- chopped 1/4 teaspoon Hot pepper sauce, Water 1/8 teaspoon Cayenne pepper -- optional, Tomato sauce -- 8 oz 1 ds Pepper. It delivers hearty, protein-packed satisfaction, smooth, comforting richness. A reliable recipe that works well for everyday cooking. Simple to make with ingredients you likely already have on hand, this is a recipe you will come back to again and again.
Cooking Method: ,
Cuisine:
Courses:
Difficulty: Beginner
Servings: 4
Calories: 253.1
Dietary: Gluten-free
Description
This Spanish side-dish features Butter or margarine 2 tablespoon Worcestershire sauce, Ground turkey 1/2 teaspoon Chili powder, Green pepper -- chopped 1/4 teaspoon Hot pepper sauce, Water 1/8 teaspoon Cayenne pepper -- optional, Tomato sauce -- 8 oz 1 ds Pepper. It delivers hearty, protein-packed satisfaction, smooth, comforting richness. A reliable recipe that works well for everyday cooking. Simple to make with ingredients you likely already have on hand, this is a recipe you will come back to again and again.
Ingredients
  • 2 tablespoons Butter or margarine
  • 2 tablespoons Worcestershire sauce
  • 1/2 lbs Ground turkey
  • 1/2 teaspoons Chili powder
  • 1 md Green pepper -- chopped
  • 1/4 teaspoons Hot pepper sauce
  • 2 cups Water
  • 1/8 teaspoons Cayenne pepper -- optional
  • 1 cans Tomato sauce -- 8 oz 1 ds Pepper
  • 1 cups Long-grain rice -- uncooked
Directions
  1. 1
    In skillet melt butter over medium heat. Add the ground turkey, onion and green pepper; cook until meat is brown and vegetables are tender. Add all of remaining ingredients and bring to a boil. Reduce heat, cover and simmer until rice is tender, about 30 min
  2. 2
    Chopped onion 1/2 ts Dried thyme

Nutrition Facts

Servings 4

Amount Per Serving
Calories 253.1kcal
% Daily Value *
Total Fat 7.9g13%
Saturated Fat 2.4g12%
Cholesterol 43.7mg15%
Sodium 590.4mg25%
Total Carbohydrate 25.7g9%
Dietary Fiber 2.7g11%
Sugars 5.2g
Protein 18.8g38%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.

Keywords: boiling, butter, cayenne, chili, chopped, green, ground, hot, longgrain, margarine, meaty, optional, pepper, powder, rice, sauce, side-dish, simmering, spanish, tablespoon
Read it online: https://www.chefs-mate.com/recipe/meaty-spanish-rice/