Mediterranean Seafood-Pasta Salad

This Mediterranean main features Penne or mostaccioli, Vinegar, Worcestershire sauce, Dijon mustard, Cloves -- sliced. It delivers rich, cheesy flavor, smooth, comforting richness. Great for weeknight dinners or when you want something satisfying for the whole family. Simple to make with ingredients you likely already have on hand, this is a recipe you will come back to again and again.

Cooking Method: Boiling, Stewing

Cuisine: Mediterranean

Courses: Salads

Difficulty: Beginner

Servings: 6

Calories: 368.2

Description

This Mediterranean main features Penne or mostaccioli, Vinegar, Worcestershire sauce, Dijon mustard, Cloves -- sliced. It delivers rich, cheesy flavor, smooth, comforting richness. Great for weeknight dinners or when you want something satisfying for the whole family. Simple to make with ingredients you likely already have on hand, this is a recipe you will come back to again and again.

Ingredients

1 lbs Penne or mostaccioli
3 tablespoons Vinegar
1 tablespoons Worcestershire sauce
1 1/2 teaspoons Dijon mustard
3 garlic Cloves -- sliced
1/3 cups Olive oil
2 tablespoons Nonfat sour cream
3 plum Tomatoes -- sliced
12 large Pitted ripe olives -- halved
8 oz Squid -- sliced and cooked
1 lbs Fresh eastern oysters
Cooked and removed from shells
Or 1 pound bay scallops
1/3 cups Crumbled feta cheese

Directions

1
1. Prepare pasta according to package directions; drain well. While pasta is cooking, whisk together vinegar, Worcestershire sauce, mustard, garlic, oil and sour cream. Toss pasta with dressing and place in tall, clear serving bowl. Layer tomatoes, basil, olives, yellow bell pepper, squid, oysters and cheese in the order listed. Serve immediately, or cover and refrigerate until ready to serve. Note To cook squid, cut squid into 1-inch circles. Place in saucepan; cover with water or clam juice. Simmer about 10 minutes, until tender. To cook scallops, place scallops in small saucepan. Cover with water. Bring to a boil; reduce heat and simmer 2 minutes. Gail Shermeyer
2
diced fresh basil
3
sliced yellow bell pepper

Nutrition Facts

Servings 6

Amount Per Serving
Calories 368.2kcal

% Daily Value *
Total Fat 28.4g44%
Saturated Fat 7.0g35%
Cholesterol 79.0mg27%
Sodium 765.9mg32%
Total Carbohydrate 15.0g5%
Dietary Fiber 3.0g12%
Sugars 7.2g
Protein 15.2g31%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.

Keywords: bay, boiling, cheese, cloves, cooked, cream, crumbled, dijon, eastern, feta, fresh, halved, main, mediterranean, mostaccioli, mustard, nonfat, oil, olive, olives

Read it online: https://www.chefs-mate.com/recipe/mediterranean-seafood-pasta-salad/