Servings 10
- Amount Per Serving
- % Daily Value *
- Total Fat 3.2g5%
- Saturated Fat 1.8g9%
- Cholesterol 7.4mg3%
- Sodium 52.8mg3%
- Total Carbohydrate 3.6g2%
- Dietary Fiber 1.5g6%
- Sugars 1.6g
- Protein 1.4g3%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.
Note
Storage: Keep covered in the refrigerator for up to 2-3 days. The avocado layer may darken slightly; a light brush of lemon juice on top can help maintain color.
Ingredient Note: The original ingredient list is incomplete for the second and third layers. Ensure you have cottage cheese, avocado, green chilies, garlic, onion, lemon juice, sour cream, tomato, green onions, and black olives on hand.
Variation: For a spicier kick, add jalape&# 195;±os to the avocado layer or use chipotle peppers in adobo sauce in the bean layer.
Keywords:
mexican dip, layered dip, refried beans, avocado dip, sour cream, party appetizer, vegetarian dip, cream cheese, taco chips, game day food, potluck recipe, cold dip, chili powder, cumin, green chilies, avocado, dairy dip, easy appetizer, no bake, snack mix