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Microwave Basic Meatloaf

Microwave Basic Meatloaf recipe image
This microwave meatloaf is the ultimate shortcut for busy weeknights without sacrificing that classic, home-cooked comfort. By combining lean ground beef with savory onions, binding breadcrumbs, and a touch of tangy ketchup, you get a tender, flavorful loaf that cooks evenly in minutes. The milk keeps the interior moist, while the paprika adds a subtle warmth and beautiful color. It&# 226;ÂÂs perfect for pairing with mashed potatoes or roasted vegetables. Skip the oven cleanup and enjoy a hearty, protein-packed meal that the whole family will love, all ready in under forty minutes.
Cooking Method:
Cuisine:
Courses:
Difficulty: Intermediate
Servings: 6
Calories: 620.5
Description
This microwave meatloaf is the ultimate shortcut for busy weeknights without sacrificing that classic, home-cooked comfort. By combining lean ground beef with savory onions, binding breadcrumbs, and a touch of tangy ketchup, you get a tender, flavorful loaf that cooks evenly in minutes. The milk keeps the interior moist, while the paprika adds a subtle warmth and beautiful color. It&# 226;ÂÂs perfect for pairing with mashed potatoes or roasted vegetables. Skip the oven cleanup and enjoy a hearty, protein-packed meal that the whole family will love, all ready in under forty minutes.
Ingredients
  • 1 1/2 pound Ground beef
  • 3/4 cup Chopped onions
  • 1/2 cup Bread crumbs
  • 1 lg Egg
  • 2 tablespoon Ketchup
  • 2/3 cup Milk
  • 1/8 teaspoon Paprika
  • Salt and black pepper to taste
Directions
  1. 1
    In a large bowl, beat the egg and mix in the milk, ketchup, paprika, salt, and black pepper.
  2. 2
    Add the ground beef, chopped onions, and bread crumbs to the wet ingredients.
  3. 3
    Mix everything together gently but thoroughly until just combined; avoid overmixing to keep the meatloaf tender.
  4. 4
    Transfer the mixture to a microwave-safe dish, such as a 9-inch pie plate or a round casserole dish.
  5. 5
    Press the mixture firmly and evenly into the dish, shaping it into a compact loaf.
  6. 6
    Spread an additional tablespoon of ketchup or chili sauce over the top of the loaf for glazing.
  7. 7
    Cover the dish tightly with microwave-safe plastic wrap. If using a temperature probe, insert it into the center and vent the wrap around it. If not, leave one edge of the plastic wrap slightly open to allow steam to escape.
  8. 8
    Microwave on Medium-High power for 26 to 28 minutes, or until a meat thermometer inserted into the center reads 165ðF to 170ðF.
  9. 9
    Carefully remove the dish from the microwave (it will be hot) and let the meatloaf rest for 10 minutes before slicing. This allows the juices to redistribute for a moister result.

Nutrition Facts

Servings 6

Amount Per Serving
Calories 620.5kcal
% Daily Value *
Total Fat 29.8g46%
Saturated Fat 11.5g58%
Cholesterol 226.8mg76%
Sodium 481.2mg21%
Total Carbohydrate 31.3g11%
Dietary Fiber 2.9g12%
Sugars 6.0g
Protein 53.0g106%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.

Keywords: american, beef, comfort food, easy dinner, fast meal, ground beef, healthy, ketchup, low effort, main course, meatloaf, microwave, quick cook, weeknight, whole family
Read it online: https://www.chefs-mate.com/recipe/microwave-basic-meatloaf/