Servings 6
- Amount Per Serving
- % Daily Value *
- Total Fat 59.6g92%
- Saturated Fat 23.8g119%
- Cholesterol 309.9mg104%
- Sodium 287.0mg12%
- Total Carbohydrate 2.3g1%
- Dietary Fiber 0.4g2%
- Sugars 1.1g
- Protein 103.6g208%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.
Note
Ensure the microwave-safe dish has a lid or is covered tightly with microwave-safe plastic wrap to trap steam, which helps tenderize the beef and cook the vegetables evenly.
If your microwave is less than 1000 watts, you may need to add 5-10 minutes to the cooking times. Check for doneness by piercing the beef with a fork; it should be fork-tender.
Leftovers can be stored in an airtight container in the refrigerator for up to 3 days. The broth makes an excellent base for soup the next day.
For a richer flavor, you can replace some of the water with beef broth or add a packet of the spices that often come with the corned beef brisket.
Keywords:
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