Microwave Salmon Steaks

This International main features Steaks -- 1 pound, Margarine, Fresh lemon juice, Dill weed. It delivers bright, zesty notes. Great for weeknight dinners or when you want something satisfying for the whole family. Simple to make with ingredients you likely already have on hand, this is a recipe you will come back to again and again.

Cooking Method: Microwave

Cuisine: Global

Courses: Main Courses

Difficulty: Intermediate

Servings: 4

Calories: 255.4

Dietary: Gluten-free

Description

This International main features Steaks -- 1 pound, Margarine, Fresh lemon juice, Dill weed. It delivers bright, zesty notes. Great for weeknight dinners or when you want something satisfying for the whole family. Simple to make with ingredients you likely already have on hand, this is a recipe you will come back to again and again.

Ingredients

4 Salmon Steaks -- 1 pound
2 tablespoon Margarine
2 teaspoon Fresh lemon juice
1/2 teaspoon Dill weed

Directions

1
Paprika 1.
2
Line a 2-quart oblong glass baking dish with paper towels.
3
Place the steaks on towels and brush with melted margarine mixed with lemon juice.
4
Sprinkle dill weed on steaks.
5
Cover with waxed paper.
6
Microwave on high power for 5-7 minutes.
7
When fish is done, it will flake easily with a fork.
8
Garnish tops of steaks with chopped parsley, sprinkling of paprika and additional margarine if desired

Nutrition Facts

Servings 4

Amount Per Serving
Calories 255.4kcal

% Daily Value *
Total Fat 18.2g28%
Saturated Fat 4.8g24%
Cholesterol 55.0mg19%
Sodium 136.3mg6%
Total Carbohydrate 0.3g1%
Dietary Fiber 0.0g0%
Sugars 0.1g
Protein 20.1g41%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.

Keywords: dill, fish, fresh, international, juice, lemon, main, margarine, microwave, pound, salmon, steaks, title, vegan, weed

Read it online: https://www.chefs-mate.com/recipe/microwave-salmon-steaks/