Servings 4
- Amount Per Serving
- % Daily Value *
- Total Fat 27.9g43%
- Saturated Fat 11.5g58%
- Cholesterol 48.6mg17%
- Sodium 847.5mg36%
- Total Carbohydrate 150.7g51%
- Dietary Fiber 38.9g156%
- Sugars 42.1g
- Protein 58.9g118%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.
Note
Store leftovers in an airtight container in the refrigerator for up to 3-4 days. The soup may thicken as it cools; add a splash of water or broth when reheating to reach desired consistency.
For a vegan version, omit the Parmesan cheese or use a nutritional yeast substitute, and ensure the mozzarella used is plant-based.
You can add other vegetables like carrots, green beans, or spinach to increase the nutritional value and variety of textures.
If you prefer a thicker soup, mash some of the chickpeas against the side of the pot during simmering.
Keywords:
minestrone, gratin, vegetarian soup, italian soup, chickpeas, zucchini, celery, tomato soup, mozzarella, french bread, comfort food, winter soup, easy dinner, vegetable soup, broiled cheese, healthy soup, meal prep, one pot, rustic, homestyle