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Minestrone With Dried Tomatoes

Minestrone With Dried Tomatoes recipe image
A comforting and hearty minestrone soup featuring a blend of fresh vegetables, garbanzo beans, and dried tomatoes. Simmered in a savory broth with herbs, this dish is perfect for a warm meal on a cold day. It is gluten-free and packed with vegetables for a nutritious and satisfying experience.
Cooking Method:
Cuisine:
Courses:
Difficulty: Intermediate
Servings: 6
Calories: 215
Dietary: Gluten-free
Description
A comforting and hearty minestrone soup featuring a blend of fresh vegetables, garbanzo beans, and dried tomatoes. Simmered in a savory broth with herbs, this dish is perfect for a warm meal on a cold day. It is gluten-free and packed with vegetables for a nutritious and satisfying experience.
Ingredients
  • onion, finely chopped
  • garlic, minced
  • cooking oil
  • reduced-sodium chicken broth
  • beef broth
  • dried sage, crushed
  • pepper
  • garbanzo beans, rinsed and drained
  • potato, chopped
  • carrots, sliced
  • celery, sliced
  • dried tomatoes, finely snipped
  • shredded cabbage
  • zucchini, sliced
  • frozen peas
  • frozen whole kernel corn
  • port wine
  • finely shredded parmesan cheese
Directions
  1. 1
    Heat oil in a large pot over medium heat.
  2. 2
    Add onion, garlic, and celery and cook until softened.
  3. 3
    Add reduced-sodium chicken broth, beef broth, and dried tomatoes.
  4. 4
    Add garbanzo beans, potato, carrots, frozen peas, cabbage, zucchini, corn, and port wine.
  5. 5
    Bring to a boil, then reduce heat and simmer until all ingredients are tender.
  6. 6
    Season with salt and pepper to taste.
  7. 7
    Serve hot, topped with parmesan cheese.

Nutrition Facts

Servings 6

Amount Per Serving
Calories 215kcal
% Daily Value *
Total Fat 4g7%
Saturated Fat 1g5%
Cholesterol 5mg2%
Sodium 700mg30%
Total Carbohydrate 32g11%
Dietary Fiber 6g24%
Sugars 5g
Protein 9g18%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.

Keywords: minestrone, italian soup, dried tomatoes, garbanzo beans, vegetable soup, gluten free, comfort food, chicken broth, parmesan cheese, hearty, simmered, zucchini, cabbage, corn, peas
Read it online: https://www.chefs-mate.com/recipe/minestrone-with-dried-tomatoes/