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Minute Rice Tuna Casseroles

Minute Rice Tuna Casseroles recipe image
This comforting Minute Rice Tuna Casserole is the ultimate weeknight dinner solution. Combining flaked tuna with instant rice, cream of celery soup, and tender diced carrots, it creates a rich, savory dish that feels like a warm hug. The grated onion and parsley flakes add a fresh aromatic depth that balances the creaminess of the soup base. It&# 226;ÂÂs incredibly easy to assemble, requiring minimal prep and just fifteen minutes in the oven. Perfect for busy evenings when you want a hearty, satisfying meal without the fuss. Serve it straight from the casserole dish for a rustic, home-style presentation that the whole family will love.
Cooking Method: ,
Cuisine:
Courses:
Difficulty: Intermediate
Servings: 6
Calories: 546.0
Dietary: Gluten-free
Description
This comforting Minute Rice Tuna Casserole is the ultimate weeknight dinner solution. Combining flaked tuna with instant rice, cream of celery soup, and tender diced carrots, it creates a rich, savory dish that feels like a warm hug. The grated onion and parsley flakes add a fresh aromatic depth that balances the creaminess of the soup base. It&# 226;€™s incredibly easy to assemble, requiring minimal prep and just fifteen minutes in the oven. Perfect for busy evenings when you want a hearty, satisfying meal without the fuss. Serve it straight from the casserole dish for a rustic, home-style presentation that the whole family will love.
Ingredients
  • 1 can Cream of celery soup
  • 1 1/3 cup Minute rice
  • 2 can Tuna, drained, flaked 7 oz
  • 2 cup Carrots, diced, cooked
  • 2 1/2 tablespoon Grated onion
  • 1/2 tablespoon Parsley flakes
  • 1 1/2 cup Boiling water
  • Salt and pepper to taste
Directions
  1. 1
    Preheat oven to 400ðF (200ðC).
  2. 2
    In a 2-quart casserole dish, combine the Minute rice, cream of celery soup, drained tuna, cooked diced carrots, grated onion, parsley flakes, salt, and pepper.
  3. 3
    Stir in 1 1/2 cups of boiling water until all ingredients are well blended.
  4. 4
    Cover the casserole dish tightly with foil.
  5. 5
    Bake at 400ðF (204ðC) for 15 minutes.
  6. 6
    Remove from oven and let stand for 5 minutes before serving.

Nutrition Facts

Servings 6

Amount Per Serving
Calories 546.0kcal
% Daily Value *
Total Fat 13.3g21%
Saturated Fat 3.1g16%
Cholesterol 90.0mg30%
Sodium 219.9mg10%
Total Carbohydrate 39.8g14%
Dietary Fiber 5.5g22%
Sugars 7.5g
Protein 60.2g121%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.

Keywords: tuna, casserole, rice, instant rice, minute rice, celery soup, carrots, easy dinner, weeknight meal, comfort food, seafood bake, quick recipe, family dinner, onion, parsley, baked, creamy, budget friendly, simple
Read it online: https://www.chefs-mate.com/recipe/minute-rice-tuna-casseroles/