Mixed Vegetable Salad (Lf)

This International salad features Corn kernels; fresh or frozn, Green beans; julienned, Carrots; julienned, Zucchini; julienned, Yellow squash; julienned. It delivers aromatic, well-seasoned taste. Perfect for lunch, picnics, or as a light side dish. Simple to make with ingredients you likely already have on hand, this is a recipe you will come back to again and again.

Cuisine: Global

Courses: Salads

Difficulty: Beginner

Servings: 6

Calories: 294.6

Dietary: Gluten-free, Low-fat, Vegan, Vegetarian

Description

This International salad features Corn kernels; fresh or frozn, Green beans; julienned, Carrots; julienned, Zucchini; julienned, Yellow squash; julienned. It delivers aromatic, well-seasoned taste. Perfect for lunch, picnics, or as a light side dish. Simple to make with ingredients you likely already have on hand, this is a recipe you will come back to again and again.

Ingredients

1 cup Corn kernels; fresh or frozn
1 cup Green beans; julienned
1 cup Carrots; julienned
1 cup Zucchini; julienned
1 cup Yellow squash; julienned
1/2 cup Onions; mild, thinly sliced
1 cup Oil-free salad dressing;

Directions

1
x Pepper; black to taste

Nutrition Facts

Servings 6

Amount Per Serving
Calories 294.6kcal

% Daily Value *
Total Fat 17.6g28%
Saturated Fat 2.9g15%
Cholesterol 0.0mg0%
Sodium 225.0mg10%
Total Carbohydrate 37.8g13%
Dietary Fiber 6.8g28%
Sugars 18.8g
Protein 5.8g12%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.

Keywords: beans, carrots, corn, dressing, fresh, frozn, green, international, julienned, kernels, low-fat, mild, mixed, oilfree, onions, salad, sliced, squash, thinly, title

Read it online: https://www.chefs-mate.com/recipe/mixed-vegetable-salad-lf/