Mock Chicken Loaf Florentine With Chickenless

This International main features Frozen spinach; thawed, Vegetable oil or water, Onion; finely chopped, "chicken-flavored" powder. It delivers hearty, protein-packed satisfaction, aromatic, well-seasoned taste. Great for weeknight dinners or when you want something satisfying for the whole family. Simple to make with ingredients you likely already have on hand, this is a recipe you will come back to again and again.

Cooking Method: Boiling

Cuisine: Global

Courses: Main Courses

Difficulty: Intermediate

Servings: 8

Calories: 151.7

Dietary: Gluten-free

Description

This International main features Frozen spinach; thawed, Vegetable oil or water, Onion; finely chopped, "chicken-flavored" powder. It delivers hearty, protein-packed satisfaction, aromatic, well-seasoned taste. Great for weeknight dinners or when you want something satisfying for the whole family. Simple to make with ingredients you likely already have on hand, this is a recipe you will come back to again and again.

Ingredients

10 ounce Frozen spinach; thawed
2 tablespoon Vegetable oil or water
1 small Onion; finely chopped
2 tablespoon "chicken-flavored" powder

Directions

1
Heat oil or butter in a skillet over medium-high heat.
2
Add "chicken-flavored" powder and cook until golden brown and cooked through.
3
Remove from skillet and set aside.
4
Add Frozen spinach; thawed, Vegetable oil or water, Onion; finely chopped and cook until tender.
5
Return protein to skillet.
6
Season to taste and serve immediately.

Nutrition Facts

Servings 8

Amount Per Serving
Calories 151.7kcal

% Daily Value *
Total Fat 9.4g15%
Saturated Fat 1.4g7%
Cholesterol 6.7mg3%
Sodium 204.7mg9%
Total Carbohydrate 11.3g4%
Dietary Fiber 5.9g24%
Sugars 2.0g
Protein 9.6g20%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.

Keywords: boiling, chicken, chickenflavored, chickenless, chopped, finely, florentine, frozen, international, loaf, main, mock, oil, onion, powder, spinach, thawed, title, vegetable, vegetables

Read it online: https://www.chefs-mate.com/recipe/mock-chicken-loaf-florentine-with-chickenless/