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Mock Fried Chicken

Mock Fried Chicken recipe image
This Southern main features Chicken breasts 1/2 teaspoon Herb Seasoning, Bread crumbs 1 teaspoon Nonfat Dry Milk, Cracked black pepper 2 tablespoon dry vermouth. It delivers hearty, protein-packed satisfaction, aromatic, well-seasoned taste. Great for weeknight dinners or when you want something satisfying for the whole family. Simple to make with ingredients you likely already have on hand, this is a recipe you will come back to again and again.
Cooking Method:
Cuisine:
Courses:
Difficulty: Intermediate
Servings: 4
Calories: 278.3
Description
This Southern main features Chicken breasts 1/2 teaspoon Herb Seasoning, Bread crumbs 1 teaspoon Nonfat Dry Milk, Cracked black pepper 2 tablespoon dry vermouth. It delivers hearty, protein-packed satisfaction, aromatic, well-seasoned taste. Great for weeknight dinners or when you want something satisfying for the whole family. Simple to make with ingredients you likely already have on hand, this is a recipe you will come back to again and again.
Ingredients
  • 4 whole Chicken breasts
  • 1/2 teaspoons Herb Seasoning
  • 1/2 cups Bread crumbs
  • 1 teaspoons Nonfat Dry Milk
  • 1/4 teaspoons Cracked black pepper
  • 2 tablespoons dry vermouth
Directions
  1. 1
    Bone the chicken.
  2. 2
    Remove the skin and discard.
  3. 3
    Trim any fat (the yellow stuff).
  4. 4
    Cut each breast in half (just cut across, nothing fancy).
  5. 5
    Combine the bread crumbs, pepper, seasoning, and milk on a plate.
  6. 6
    Place the vermouth on a second plate.
  7. 7
    'Swirl' each breast in the vermouth and then roll in the bread crumbs.
  8. 8
    Be sure to cover the breast entirely with bread crumbs.
  9. 9
    Place in a shallow baking dish (not necessary to grease) and bake at 400 degrees for 20 minutes

Nutrition Facts

Servings 4

Amount Per Serving
Calories 278.3kcal
% Daily Value *
Total Fat 4.7g8%
Saturated Fat 1.2g6%
Cholesterol 85.0mg29%
Sodium 261.0mg11%
Total Carbohydrate 22.9g8%
Dietary Fiber 2.2g9%
Sugars 0.2g
Protein 34.6g70%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.

Keywords: baking, black, bread, breasts, chicken, cracked, crumbs, dry, fried, herb, main, milk, mock, nonfat, pepper, seasoning, southern, stuffing, tablespoon, teaspoon
Read it online: https://www.chefs-mate.com/recipe/mock-fried-chicken-2/