Mock Scallops

This Middle-Eastern main features Halibut, " thick, Flour -- sifted, Salt, Pepper. It delivers smooth, comforting richness, a pleasant kick of heat. Great for weeknight dinners or when you want something satisfying for the whole family. Simple to make with ingredients you likely already have on hand, this is a recipe you will come back to again and again.

Cuisine: Middle Eastern

Courses: Main Courses

Difficulty: Beginner

Servings: 6

Calories: 604.0

Description

This Middle-Eastern main features Halibut, " thick, Flour -- sifted, Salt, Pepper. It delivers smooth, comforting richness, a pleasant kick of heat. Great for weeknight dinners or when you want something satisfying for the whole family. Simple to make with ingredients you likely already have on hand, this is a recipe you will come back to again and again.

Ingredients

2 pound Halibut, 1/2" thick
3/4 cup Flour -- sifted
1 1/2 teaspoon Salt
1/4 teaspoon Pepper
1/4 teaspoon Paprika
1 cup Milk
6 tablespoon Butter

Directions

1
Cut the halibut in 1/2-inch cubes to resemble bay scallops.
2
Mix together the flour, salt, pepper and paprika.
3
Dip the cubes in the milk and then in the seasoned flour.
4
Cook the scallops in the butter over low heat, until browned on all sides.

Nutrition Facts

Servings 6

Amount Per Serving
Calories 604.0kcal

% Daily Value *
Total Fat 21.4g33%
Saturated Fat 12.4g62%
Cholesterol 154.0mg52%
Sodium 7582.2mg316%
Total Carbohydrate 37.6g13%
Dietary Fiber 1.4g6%
Sugars 3.2g
Protein 61.3g123%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.

Keywords: butter, flour, halibut, main, middle-eastern, milk, mock, paprika, pepper, salt, scallops, seafood, sifted, thick, title

Read it online: https://www.chefs-mate.com/recipe/mock-scallops/