Servings 1
- Amount Per Serving
- % Daily Value *
- Total Fat 39.0g60%
- Saturated Fat 3.7g19%
- Cholesterol 0.0mg0%
- Sodium 1.2mg1%
- Total Carbohydrate 8.2g3%
- Dietary Fiber 4.0g16%
- Sugars 1.6g
- Protein 9.1g19%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.
Note
For best results, use Medjool dates for a softer, sweeter texture. Ensure dates are pitted before chopping.
Walnuts and pecans are traditional choices for the nuts, but almonds or cashews work well too. Toasting the nuts before chopping adds extra flavor.
If you don't have Karo syrup, you can substitute with light corn syrup or agave nectar.
The damp towel technique is crucial for compressing the candy and giving it its characteristic dense, fudgy texture. Do not skip this step.
Optional: Roll the sliced candies in shredded coconut, powdered sugar, or additional chopped nuts for added texture and visual appeal. The original recipe notes that "Mom never did," but it is a popular variation.
Store in an airtight container at room temperature for up to 2 weeks. The candy may soften in humid weather.
Keywords:
date candy, nut candy, homemade candy, chewy dessert, vegan sweet, no-bake candy, date roll, nut roll, traditional dessert, holiday treat, gift idea, caramel date, simple recipe, pantry staples, chewy texture, natural sweetener, family recipe, classic candy, dessert bar, fruit candy