Mona’S Salmon & Corn Casserole

This International main features Eggs, Half-and-half, Onion -- instant minced, Pepper, Corn -- whole kernel(12oz. It delivers rich, cheesy flavor, aromatic, well-seasoned taste. Great for weeknight dinners or when you want something satisfying for the whole family. Simple to make with ingredients you likely already have on hand, this is a recipe you will come back to again and again.

Cooking Method: Baking

Cuisine: Global

Courses: Main Courses

Difficulty: Beginner

Servings: 4

Calories: 635.9

Dietary: Gluten-free

Description

This International main features Eggs, Half-and-half, Onion -- instant minced, Pepper, Corn -- whole kernel(12oz. It delivers rich, cheesy flavor, aromatic, well-seasoned taste. Great for weeknight dinners or when you want something satisfying for the whole family. Simple to make with ingredients you likely already have on hand, this is a recipe you will come back to again and again.

Ingredients

2 Eggs
1/2 cup Half-and-half
1 teaspoon Onion -- instant minced
1/8 teaspoon Pepper
1 can Corn -- whole kernel(12oz)
1 can Salmon -- drained(7.75oz)
3 ounce Cheddar cheese -- shredded

Directions

1
Beat eggs in a medium-size bowl; add remaining ingredients except cheese.
2
Mix well.
3
Pour into a well-greased 1 1/2-quart casserole; sprinkle with cheese.
4
Bake in preheated 350'F.
5
oven 45 to 50 minutes, or until firm

Nutrition Facts

Servings 4

Amount Per Serving
Calories 635.9kcal

% Daily Value *
Total Fat 41.9g65%
Saturated Fat 19.9g100%
Cholesterol 221.0mg74%
Sodium 570.8mg24%
Total Carbohydrate 20.5g7%
Dietary Fiber 2.5g10%
Sugars 3.9g
Protein 45.4g91%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.

Keywords: amp, baking, casserole, cheddar, cheese, corn, drained775oz, eggs, fish, halfandhalf, instant, international, kernel12oz, main, minced, monas, onion, pepper, salmon, shredded

Read it online: https://www.chefs-mate.com/recipe/monas-salmon-corn-casserole/