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Mongolian Beef # 2

Mongolian Beef # 2 recipe image
This American main features Flank steak, Peanut oil, Chopped garlic, Onions, slivered. It delivers aromatic, well-seasoned taste, sweet, indulgent flavor. Great for weeknight dinners or when you want something satisfying for the whole family. Simple to make with ingredients you likely already have on hand, this is a recipe you will come back to again and again.
Cooking Method: ,
Cuisine:
Courses:
Difficulty: Intermediate
Servings: 4
Calories: 486.1
Description
This American main features Flank steak, Peanut oil, Chopped garlic, Onions, slivered. It delivers aromatic, well-seasoned taste, sweet, indulgent flavor. Great for weeknight dinners or when you want something satisfying for the whole family. Simple to make with ingredients you likely already have on hand, this is a recipe you will come back to again and again.
Ingredients
  • 1 pound Flank steak
  • 2 tablespoon Peanut oil
  • 2 tablespoon Chopped garlic
  • 2 Green Onions,slivered
  • 1 teaspoon Salt
  • 2 teaspoon Sugar
  • 2 teaspoon Hin soy sauce
  • 1 tablespoon Oyster sauce
Directions
  1. 1
    Pepper 1 tb Wine (I suggest sherry) 1 1/2 tb Cornstarch 1/4 c Chicken stock 2 tb Hoisin sauce 2 ts Catsup 1/2 ts Crushed red chili pepper ~SAUCE~- 1.
  2. 2
    Cut steak across grain into strips about 2 in.
  3. 3
    long , and very thin.
  4. 4
    Add seasoning to meat.
  5. 5
    Combine sauce ingredients and mix well.
  6. 6
    Heat wok.
  7. 7
    Add oil.
  8. 8
    Add garlic and cook quickly.
  9. 9
    Add beef and onions and stir-fry until tender.
  10. 10
    Add sauce mixture.
  11. 11
    Mix and cook about 1 Min.
  12. 12
    This is from Jennie Low's cook book "Chopstick,Cleaver, and wok

Nutrition Facts

Servings 4

Amount Per Serving
Calories 486.1kcal
% Daily Value *
Total Fat 28.3g44%
Saturated Fat 9.7g49%
Cholesterol 331.1mg111%
Sodium 5134.1mg214%
Total Carbohydrate 5.6g2%
Dietary Fiber 0.2g1%
Sugars 3.0g
Protein 46.9g94%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.

Keywords: american, beef, chopped, flank, frying, garlic, hin, main, mongolian, oil, onions,slivered, oyster, peanut, salt, sauce, soy, steak, stir frying, sugar, title
Read it online: https://www.chefs-mate.com/recipe/mongolian-beef-2/