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Moo Grataem (Stir Fry Pork with Garlic)

Moo Grataem (Stir Fry Pork W/Garlic recipe image
This classic Vietnamese dish features thinly sliced pork tenderloin marinated in fish sauce and sweet soy sauce, then stir-fried with fragrant garlic and green onions. The tender, juicy meat is served over hot rice alongside a clear, comforting chicken broth with bamboo shoots. It is a perfect weeknight dinner that balances savory, umami-rich flavors with light, fresh herbs. Ideal for families craving authentic Asian cuisine without the fuss.
Cooking Method: ,
Cuisine:
Courses:
Difficulty: Intermediate
Servings: 2
Calories: 307.4
Description
This classic Vietnamese dish features thinly sliced pork tenderloin marinated in fish sauce and sweet soy sauce, then stir-fried with fragrant garlic and green onions. The tender, juicy meat is served over hot rice alongside a clear, comforting chicken broth with bamboo shoots. It is a perfect weeknight dinner that balances savory, umami-rich flavors with light, fresh herbs. Ideal for families craving authentic Asian cuisine without the fuss.
Ingredients
  • 1 cup Pork tenderloin; sliced thin
  • 1 teaspoon Fresh garlic; crushed/chopped
  • 1/4 cup Vegetable oil
  • 2 stalks Green onions; cut 1" pieces
  • 1 teaspoon Fish sauce (Nuoc Mam)
  • 1/2 teaspoon Black sweet soy sauce
  • 1/4 teaspoon MSG (optional)
  • 3 leaves Cilantro; cut up
  • 1 dash Black pepper
  • 7 cups Water
  • 1 breast Chicken
  • 1 cup Bamboo shoots; sliced
  • 1 teaspoon Fish sauce (for soup)
  • 1/2 teaspoon Soy sauce (for soup)
  • 1 leaf Endive; chopped
Directions
  1. 1
    In a small bowl, combine the sliced pork tenderloin, fish sauce, black sweet soy sauce, MSG (if using), and black pepper. Toss until the pork is evenly coated. Let marinate for 5-10 minutes.
  2. 2
    Heat the vegetable oil in a wok or large skillet over medium-high heat.
  3. 3
    Add the crushed garlic to the hot oil and stir-fry for a few seconds until fragrant, being careful not to burn it.
  4. 4
    Add the marinated pork mixture to the wok. Stir-fry constantly for 5-6 minutes, or until the pork is cooked through and browned.
  5. 5
    Add the cut green onions to the wok and cook for another 1-2 minutes until slightly tender but still crisp.
  6. 6
    Remove the stir-fry from the heat and sprinkle with chopped cilantro.
  7. 7
    Meanwhile, for the clear soup, bring 7 cups of water to a boil in a large saucepan. Add one chicken breast and boil for 15 minutes.
  8. 8
    Reduce heat to low and simmer the chicken for 1 hour.
  9. 9
    Remove the chicken breast from the broth. Once cool enough to handle, shred or chop the meat and return it to the broth.
  10. 10
    Add the sliced bamboo shoots, 1 teaspoon fish sauce, 1/2 teaspoon soy sauce, chopped green onion, MSG (optional), black pepper, and chopped endive leaf to the soup.
  11. 11
    Simmer the soup for 5 more minutes to combine flavors.
  12. 12
    Serve the pork stir-fry over hot cooked rice, accompanied by a bowl of the hot clear soup.

Nutrition Facts

Servings 2

Amount Per Serving
Calories 307.4kcal
% Daily Value *
Total Fat 17.7g28%
Saturated Fat 3.0g15%
Cholesterol 44.4mg15%
Sodium 140.7mg6%
Total Carbohydrate 21.1g8%
Dietary Fiber 7.1g29%
Sugars 2.8g
Protein 19.8g40%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.

Keywords: vietnamese, pork, stir fry, garlic, fish sauce, soy sauce, tenderloin, green onion, cilantro, chicken broth, quick dinner, asian cuisine, savory, umami, weeknight meal, bamboo shoots, rice, family style, easy recipe, homemade soup
Read it online: https://www.chefs-mate.com/recipe/moo-grataem-stir-fry-pork-w-garlic/