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Moroccan Fish With Cumin

Moroccan Fish With Cumin recipe image
This vibrant Moroccan fish dish showcases the bold, earthy warmth of cumin and paprika, balanced by the bright acidity of fresh lemon juice. The white fish fillets are marinated in a fragrant paste made from crushed garlic, salt, cayenne, and chopped cilantro, allowing the flavors to penetrate deeply before baking. The result is tender, flaky fish with a savory, slightly spicy crust that is both comforting and exotic. It is an excellent choice for a healthy weeknight dinner or a light lunch that feels sophisticated. The simple ingredient list makes it accessible, while the complex spice blend delivers a restaurant-quality experience at home. Serve with couscous or a crisp green salad for a complete meal.
Cooking Method:
Cuisine:
Courses:
Difficulty: Intermediate
Servings: 4
Calories: 20.6
Dietary: Gluten-free
Description
This vibrant Moroccan fish dish showcases the bold, earthy warmth of cumin and paprika, balanced by the bright acidity of fresh lemon juice. The white fish fillets are marinated in a fragrant paste made from crushed garlic, salt, cayenne, and chopped cilantro, allowing the flavors to penetrate deeply before baking. The result is tender, flaky fish with a savory, slightly spicy crust that is both comforting and exotic. It is an excellent choice for a healthy weeknight dinner or a light lunch that feels sophisticated. The simple ingredient list makes it accessible, while the complex spice blend delivers a restaurant-quality experience at home. Serve with couscous or a crisp green salad for a complete meal.
Ingredients
  • 6 Cloves Garlic, peeled
  • 1 Heaping Teaspoon salt
  • 1 1/2 teaspoon Paprika
  • 1 1/2 teaspoon Cumin
  • 1/2 teaspoon Cayenne pepper
  • 1/2 cup Packed finely chopped cilantro
  • 1 Lemon juiced
  • 1 1/2 lb Red snapper fillets
Directions
  1. 1
    Preheat the oven to 400 degrees F (200 degrees C).
  2. 2
    In a mortar and pestle or small bowl, crush the garlic cloves with the salt, paprika, cumin, and cayenne pepper to form a coarse paste.
  3. 3
    Stir in the chopped cilantro and lemon juice until the mixture is well-blended.
  4. 4
    Place the red snapper fillets in a shallow baking dish or on a greased baking sheet.
  5. 5
    Spread the marinade evenly over both sides of the fish fillets.
  6. 6
    Cover the fish with plastic wrap and refrigerate for 1 hour to allow the flavors to penetrate.
  7. 7
    Remove the fish from the refrigerator and place it in the preheated oven.
  8. 8
    Bake uncovered for about 10 to 15 minutes, or until the fish is opaque and flakes easily with a fork.

Nutrition Facts

Servings 4

Amount Per Serving
Calories 20.6kcal
% Daily Value *
Total Fat 0.7g2%
Saturated Fat 0.1g1%
Cholesterol 0.0mg0%
Sodium 97502.5mg4063%
Total Carbohydrate 3.7g2%
Dietary Fiber 1.2g5%
Sugars 0.3g
Protein 1.0g2%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.

Keywords: moroccan, fish, cumin, red snapper, baked fish, seafood, lemon, cilantro, garlic, paprika, cayenne, marinated fish, healthy dinner, spicy fish, quick meal, white fish, herbs, oven-baked
Read it online: https://www.chefs-mate.com/recipe/moroccan-fish-with-cumin/