Servings 6
- Amount Per Serving
- % Daily Value *
- Total Fat 0.3g1%
- Saturated Fat 0.0g0%
- Cholesterol 0.0mg0%
- Sodium 20.4mg1%
- Total Carbohydrate 57.9g20%
- Dietary Fiber 7.5g30%
- Sugars 2.7g
- Protein 6.8g14%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.
Note
The original recipe lists "Vegan" as a tag but includes ground meat, butter, cheese, and béchamel. This recipe is not vegan. To make it vegan, substitute the meat with lentils or mushrooms, use olive oil instead of butter, and use a plant-based béchamel and vegan cheese.
Béchamel sauce is listed in the ingredients/directions but not quantified. A standard béchamel for this size dish typically requires 4 cups milk, 1/2 cup butter, 1/2 cup flour, and nutmeg, cooked until thickened.
For best results, let the moussaka rest for at least 30 minutes after baking before slicing. This allows the layers to set and makes serving easier.
You can substitute ground lamb or beef for the "chopped meat" mentioned in the original text.
Keywords:
greek, moussaka, potatoes, ground meat, bechamel, casserole, parmesan, layered, comfort food, dinner, family meal, tomato sauce, onions, parsley, baking, traditional, hearty, savory, main course, potato bake