Servings 6
- Amount Per Serving
- % Daily Value *
- Total Fat 0.1g1%
- Saturated Fat 0.0g0%
- Cholesterol 0.0mg0%
- Sodium 1.5mg1%
- Total Carbohydrate 3.0g1%
- Dietary Fiber 1.5g6%
- Sugars 1.8g
- Protein 0.5g1%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.
Note
Storage: Allow leftovers to cool completely before covering and refrigerating. Store in an airtight container for up to 3-4 days. Reheat in the oven at 350ðF until warmed through.
Substitutions: You can use ground turkey or chicken instead of beef and lamb for a lighter version. For a fully vegetarian option, omit the meat and increase the amount of roasted vegetables like zucchini or bell peppers.
Tip: Salting the eggplant slices and letting them sit for 30 minutes before roasting can help draw out bitterness and excess moisture, resulting in a better texture.
Keywords:
moussaka, casserole, eggplant, beef, lamb, bechamel, vegetarian, baked, savory, mediterranean, dinner, family meal