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Mr. Food’S American Goulash

Mr. Food's American Goulash recipe image
This Eastern European main features Ground beef Up to 2lbs, Green bell pepper, chopped, Onion, chopped. It delivers hearty, protein-packed satisfaction, aromatic, well-seasoned taste. Great for weeknight dinners or when you want something satisfying for the whole family. Simple to make with ingredients you likely already have on hand, this is a recipe you will come back to again and again.
Cooking Method: ,
Cuisine: ,
Courses:
Difficulty: Advanced
Servings: 4
Calories: 1609.7
Description
This Eastern European main features Ground beef Up to 2lbs, Green bell pepper, chopped, Onion, chopped. It delivers hearty, protein-packed satisfaction, aromatic, well-seasoned taste. Great for weeknight dinners or when you want something satisfying for the whole family. Simple to make with ingredients you likely already have on hand, this is a recipe you will come back to again and again.
Ingredients
  • 1 1/2 pound Ground beef Up to 2lbs
  • 1/2 md Green bell pepper, chopped
  • 1 small Onion, chopped
  • 28 ounce Spaghetti sauce
  • 1 tablespoon Garlic salt
  • 1/2 teaspoon Black pepper
  • 8 ounce Uncooked elbow macaroni
  • 1/2 cup Water
Directions
  1. 1
    ======================================================= ============== ==== ==
  2. 2
    Preheat the oven to 350 F (177&# 194;°C).
  3. 3
    In a large skillet, brown the ground beef, bell pepper, and onion over medium-high
  4. 4
    heat for 6 to 8 minutes, stirring to crumble the beef, and
  5. 5
    cook until no pink remains in the beef;
  6. 6
    drain off the excess liquid.
  7. 7
    Add the remaining ingredients except the cheese; mix well.
  8. 8
    Place in a 2 1/2 quart casserole dish that has been coated with nonstick vegetable spray;
  9. 9
    cover and
  10. 10
    bake for 25 minutes.
  11. 11
    Remove from the oven and top with the mozzarella cheese.
  12. 12
    Bake, uncovered, for 15 to 20 more minutes, or until heated through and the cheese has melted.
  13. 13
    Note: This is a perfect dish to make ahead and freeze.
  14. 14
    You can even freeze it in individual portions.
  15. 15
    That way the kids can microwave a dish after school or anytime they need a quick meal

Nutrition Facts

Servings 4

Amount Per Serving
Calories 1609.7kcal
% Daily Value *
Total Fat 35.1g54%
Saturated Fat 11.8g60%
Cholesterol 132.8mg45%
Sodium 131.8mg6%
Total Carbohydrate 231.8g78%
Dietary Fiber 17.0g68%
Sugars 5.7g
Protein 88.8g178%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.

Keywords: 2lbs, american, baking, beef, bell, black, chopped, eastern european, elbow, foods, garlic, goulash, green, ground, macaroni, main, microwave, onion, pepper, salt
Read it online: https://www.chefs-mate.com/recipe/mr-foods-american-goulash/