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Mr. Food’S The Whole Dinner

Mr. Food's the Whole Dinner recipe image
This International main features Frozen chopped broccoli, Processed cheese spread, . It delivers rich, cheesy flavor. Great for weeknight dinners or when you want something satisfying for the whole family. Simple to make with ingredients you likely already have on hand, this is a recipe you will come back to again and again.
Cooking Method: , ,
Cuisine:
Courses:
Difficulty: Intermediate
Servings: 6
Calories: 279.1
Dietary: Gluten-free
Description
This International main features Frozen chopped broccoli, Processed cheese spread, . It delivers rich, cheesy flavor. Great for weeknight dinners or when you want something satisfying for the whole family. Simple to make with ingredients you likely already have on hand, this is a recipe you will come back to again and again.
Ingredients
  • 10 ounce Frozen chopped broccoli
  • 1/2 pound Processed cheese spread,
Directions
  1. 1
    cubed 1 1/2 c Instant rice ======================================================= ====== In a medium-sized saucepan, bring the water and broccoli to a
  2. 2
    boil , seperating the broccoli pieces with a fork.
  3. 3
    Reduce the heat to low and stir in the cheese cubes.
  4. 4
    Cover and simmer for 5 minutes.
  5. 5
    Stir in the rice, cover, and remove from the heat.
  6. 6
    Allow t Note: You could use almost any other cheese or frozen vegetables that you've got on your hand.
  7. 7
    You could mix in some cooked chicken, meat, or sausage for a complete meal.
  8. 8
    Or you could even put it into a casserole dish and brown it in the oven

Nutrition Facts

Servings 6

Amount Per Serving
Calories 279.1kcal
% Daily Value *
Total Fat 20.3g32%
Saturated Fat 11.9g60%
Cholesterol 49.4mg17%
Sodium 264.7mg12%
Total Carbohydrate 19.3g7%
Dietary Fiber 6.5g26%
Sugars 5.3g
Protein 10.3g21%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.

Keywords: baking, boiling, broccoli, cheese, chopped, dinner, foods, frozen, international, main, processed, simmering, spread, title, vegetarian, whole
Read it online: https://www.chefs-mate.com/recipe/mr-foods-the-whole-dinner/