Mu Shu Pork #1

Mu Shu Pork is a classic Chinese-American favorite that combines tender strips of pork with a colorful medley of crunchy vegetables and scrambled eggs. The dish is seasoned simply with soy sauce, salt, and sugar, allowing the natural flavors of the fresh ingredients to shine. It is traditionally served with soft Mandarin pancakes, which act as edible wrappers for the savory filling. This meal is perfect for a lively family dinner or a casual gathering where guests can assemble their own rolls. The combination of textures&# 226;ÂÂcrisp cabbage, soft egg, and juicy porkÃ¢ÂÂcreates a delightful eating experience that is both comforting and exciting.

Cooking Method: Stir Frying

Cuisine: Chinese

Courses: Main Courses

Difficulty: Advanced

Servings: 6

Calories: 308.1

Description

Mu Shu Pork is a classic Chinese-American favorite that combines tender strips of pork with a colorful medley of crunchy vegetables and scrambled eggs. The dish is seasoned simply with soy sauce, salt, and sugar, allowing the natural flavors of the fresh ingredients to shine. It is traditionally served with soft Mandarin pancakes, which act as edible wrappers for the savory filling. This meal is perfect for a lively family dinner or a casual gathering where guests can assemble their own rolls. The combination of textures&# 226;ÂÂcrisp cabbage, soft egg, and juicy porkÃ¢ÂÂcreates a delightful eating experience that is both comforting and exciting.

Ingredients

1/2 pound lean pork loin or tenderloin
5 tablespoon vegetable oil
1/2 bunch green onions/scallions
2 cups Chinese cabbage (bok choy), thinly sliced/shredded
1 cup fresh bean sprouts
1 can (8.5 oz) drained bamboo shoots
4 large eggs, beaten
1 tablespoon sesame seeds
2 tablespoons soy sauce
1/2 teaspoon salt
1/2 teaspoon sugar
1 package Mandarin pancakes

Directions

1
Cut the pork into thin matchstick-sized strips.
2
Cut the green onions into 2-inch lengths, then shred them into thin strips.
3
Heat a wok or large deep skillet over high heat.
4
Add 1 tablespoon of oil, swirling to coat the bottom and sides of the pan.
5
Add the onions, cabbage, bean sprouts, and bamboo shoots to the pan.
6
Stir-fry the vegetables until just wilted, about 2-3 minutes.
7
Remove the vegetable mixture to a large bowl and set aside.
8
Reheat the pan and add 2 more tablespoons of oil.
9
Pour in the beaten eggs, swirling the pan to spread them into a thin layer.
10
Cook the eggs until firm, breaking them up into small pieces with a spatula.
11
Remove the scrambled eggs to the bowl with the vegetables.
12
Reheat the pan and add the sesame seeds and remaining 2 tablespoons of oil.
13
Add the pork strips to the hot pan.
14
Stir-fry the pork until browned and thoroughly cooked through.
15
Add the soy sauce, salt, and sugar to the pork, tossing to coat evenly.
16
Return the vegetable and egg mixture to the pan.
17
Stir-fry everything together until heated through.
18
Serve the filling immediately with warm Mandarin pancakes.

Nutrition Facts

Servings 6

Amount Per Serving
Calories 308.1kcal

% Daily Value *
Total Fat 26.7g42%
Saturated Fat 5.7g29%
Cholesterol 45.4mg16%
Sodium 35.7mg2%
Total Carbohydrate 1.2g1%
Dietary Fiber 0.2g1%
Sugars 0.5g
Protein 15.5g31%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.

Note

Have each person add about a tablespoon of filling to their own pancake.

Add a dab of hot mustard, oyster sauce, plum sauce, or a dipping sauce for extra flavor.

Fold the pancake in half like a soft taco, or roll it up, folding over one end to hold in the juices.

This dish is best eaten with fingers for the full experience.

Ensure your wok or skillet is very hot before adding ingredients to achieve the characteristic stir-fry texture.

Keywords: mu shu, pork, stir fry, chinese, pancakes, asian, dinner, egg, cabbage, vegetables, wok, soy sauce, bean sprouts, quick meal, family style, wrap, sesame, scallions, bamboo shoots

Read it online: https://www.chefs-mate.com/recipe/mu-shu-pork-1/