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Muesli

Muesli recipe image
This International breakfast features Old-fashioned oats, Oat bran, Plain low-fat yogurt, Coarsely grated apple, Coarsely grated pear. It delivers sweet, indulgent flavor. Perfect for a leisurely weekend morning or a quick weekday start. Simple to make with ingredients you likely already have on hand, this is a recipe you will come back to again and again.
Cuisine:
Courses:
Difficulty: Beginner
Servings: 6
Calories: 373.3
Dietary: Diabetic, Gluten-free, Vegetarian
Description
This International breakfast features Old-fashioned oats, Oat bran, Plain low-fat yogurt, Coarsely grated apple, Coarsely grated pear. It delivers sweet, indulgent flavor. Perfect for a leisurely weekend morning or a quick weekday start. Simple to make with ingredients you likely already have on hand, this is a recipe you will come back to again and again.
Ingredients
  • 1 cup Old-fashioned oats
  • 1/2 cup Oat bran
  • 1 1/2 cup Plain low-fat yogurt
  • 1/2 cup Coarsely grated apple
  • 1/2 cup Coarsely grated pear
  • 1/3 cup Chopped almonds
  • 1/4 cup Raisins
  • 1 tablespoon Honey
  • 1 teaspoon Cinnamon
  • 1/2 teaspoon Nutmeg
Directions
  1. 1
    In a bowl, stir together the oats, oat bran, and yogurt. Cover and chill mixture for 30 minutes. Stir in apple, pear, almonds, raisins, honey, and spices. Mix well

Nutrition Facts

Servings 6

Amount Per Serving
Calories 373.3kcal
% Daily Value *
Total Fat 9.9g16%
Saturated Fat 1.2g6%
Cholesterol 0.6mg1%
Sodium 24.3mg2%
Total Carbohydrate 50.6g17%
Dietary Fiber 7.9g32%
Sugars 18.7g
Protein 13.3g27%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.

Keywords: almonds, apple, bran, breakfast, chopped, cinnamon, coarsely, diabetic, grated, honey, international, lowfat, muesli, nutmeg, oat, oats, oldfashioned, pear, plain, raisins
Read it online: https://www.chefs-mate.com/recipe/muesli-3/