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Muesli

Muesli recipe image
This International breakfast features Old-fashioned oats 1/3 c Chopped almonds, Oat bran 1/4 c Raisins, Plain low-fat yogurt 1 tablespoon Honey, Coarsely grated apple 1 teaspoon Cinnamon, Coarsely grated pear 1/2 teaspoon Nutmeg. It delivers sweet, indulgent flavor. Perfect for a leisurely weekend morning or a quick weekday start. Simple to make with ingredients you likely already have on hand, this is a recipe you will come back to again and again.
Cuisine:
Courses:
Difficulty: Beginner
Servings: 6
Calories: 254.0
Dietary: Diabetic, Gluten-free, Vegetarian
Description
This International breakfast features Old-fashioned oats 1/3 c Chopped almonds, Oat bran 1/4 c Raisins, Plain low-fat yogurt 1 tablespoon Honey, Coarsely grated apple 1 teaspoon Cinnamon, Coarsely grated pear 1/2 teaspoon Nutmeg. It delivers sweet, indulgent flavor. Perfect for a leisurely weekend morning or a quick weekday start. Simple to make with ingredients you likely already have on hand, this is a recipe you will come back to again and again.
Ingredients
  • 1 cups Old-fashioned oats
  • 1/3 cups Chopped almonds
  • 1/2 cups Oat bran
  • 1/4 cups Raisins
  • 1 1/2 cups Plain low-fat yogurt
  • 1 tablespoons Honey
  • 1/2 cups Coarsely grated apple
  • 1 teaspoons Cinnamon
  • 1/2 cups Coarsely grated pear
  • 1/2 teaspoons Nutmeg
Directions
  1. 1
    In a bowl, stir together the oats, oat bran, and yogurt. Cover and chill mixture for 30 minutes. Stir in apple, pear, almonds, raisins, honey, and spices. Mix well

Nutrition Facts

Servings 6

Amount Per Serving
Calories 254.0kcal
% Daily Value *
Total Fat 3.1g5%
Saturated Fat 0.7g4%
Cholesterol 0.6mg1%
Sodium 22.8mg1%
Total Carbohydrate 36.9g13%
Dietary Fiber 5.3g22%
Sugars 8.6g
Protein 10.1g21%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.

Keywords: almonds, apple, bran, breakfast, chopped, cinnamon, coarsely, diabetic, grated, honey, international, lowfat, muesli, nutmeg, oat, oats, oldfashioned, pear, plain, raisins
Read it online: https://www.chefs-mate.com/recipe/muesli/