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Multigrain And Seed Pumpernickel

Multigrain and Seed Pumpernickel recipe image
This International bread features Boiling water, Cracked wheat or bulgur, Millet, Lemon juice, Stone ground whole wheat. It delivers bright, zesty notes. Wonderful fresh from the oven, pairs well with any meal. Simple to make with ingredients you likely already have on hand, this is a recipe you will come back to again and again.
Cooking Method:
Cuisine:
Courses:
Difficulty: Beginner
Servings: 6
Calories: 217.1
Dietary: Vegetarian
Description
This International bread features Boiling water, Cracked wheat or bulgur, Millet, Lemon juice, Stone ground whole wheat. It delivers bright, zesty notes. Wonderful fresh from the oven, pairs well with any meal. Simple to make with ingredients you likely already have on hand, this is a recipe you will come back to again and again.
Ingredients
  • 1 1/2 cup Boiling water
  • 1/4 cup Cracked wheat or bulgur
  • 1/4 cup Millet
  • 1 tablespoon Lemon juice
  • 1 1/2 cup Stone ground whole wheat
Directions
  1. 1
    -flour 1 c Rolled outs 1 c Bread flour 1 tb Gluten flour (optional) 1/2 ts Sugar 2 tb Each sunflower seeds and -sesame seeds 2 tb Honey 1 tb Canola oil 1 ts Salt 2 ts Active dry or quick-rise -yeast

Nutrition Facts

Servings 6

Amount Per Serving
Calories 217.1kcal
% Daily Value *
Total Fat 11.9g19%
Saturated Fat 3.3g17%
Cholesterol 72.0mg24%
Sodium 60.5mg3%
Total Carbohydrate 6.7g3%
Dietary Fiber 0.9g4%
Sugars 0.1g
Protein 19.9g40%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.

Keywords: baking, boiling, bread, bulgur, cracked, ground, international, juice, lemon, millet, multigrain, nuts, pumpernickel, seed, stone, title, vegan, water, wheat, whole
Read it online: https://www.chefs-mate.com/recipe/multigrain-and-seed-pumpernickel/