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Mustardy Fried Chicken Breasts

Mustardy Fried Chicken Breasts recipe image
These Mustardy Fried Chicken Breasts are a delightful twist on a classic comfort food. The chicken is coated in a vibrant mixture of mustard, egg, and parmesan cheese, creating a savory, slightly tangy crust that pairs perfectly with the tender meat inside. Lightly saut&# 195;©ed until golden brown, they offer a satisfying crunch without the heaviness of deep frying. This dish is perfect for a quick weeknight dinner or a light lunch. The addition of fresh green pepper slices adds a crisp, fresh contrast to the rich, cheesy coating. ItâÂÂs a simple yet elegant meal that brings a burst of flavor to your table, appealing to both adults and children alike.
Cooking Method:
Cuisine:
Courses:
Difficulty: Intermediate
Servings: 4
Calories: 0.0
Description
These Mustardy Fried Chicken Breasts are a delightful twist on a classic comfort food. The chicken is coated in a vibrant mixture of mustard, egg, and parmesan cheese, creating a savory, slightly tangy crust that pairs perfectly with the tender meat inside. Lightly saut&# 195;©ed until golden brown, they offer a satisfying crunch without the heaviness of deep frying. This dish is perfect for a quick weeknight dinner or a light lunch. The addition of fresh green pepper slices adds a crisp, fresh contrast to the rich, cheesy coating. ItâÂÂs a simple yet elegant meal that brings a burst of flavor to your table, appealing to both adults and children alike.
Ingredients
  • 4 pieces Chicken breasts, skinless and boneless
  • 1/2 teaspoon Salt
  • 1/2 teaspoon Black pepper
  • 1 large Egg
  • 2 tablespoons Prepared mustard
  • 1/4 cup Parmesan cheese, grated
  • 1/4 cup Bread crumbs
  • 1 medium Green pepper, seeded and sliced
  • 2 tablespoons Cooking spray or oil
Directions
  1. 1
    Pat the chicken breasts dry with paper towels and sprinkle both sides with salt and black pepper.
  2. 2
    In a shallow bowl, whisk together the egg and mustard until well combined.
  3. 3
    In a separate shallow bowl, mix the parmesan cheese and bread crumbs together.
  4. 4
    Dip each chicken breast into the egg mixture, ensuring it is fully coated.
  5. 5
    Roll the coated chicken breast in the parmesan and bread crumb mixture until evenly covered.
  6. 6
    Place the coated chicken breasts on a plate lined with waxed paper and let them sit for 10 minutes to allow the coating to set.
  7. 7
    Heat a large skillet over medium heat and spray with cooking spray.
  8. 8
    Add the chicken breasts to the skillet and sauté for 7-10 minutes per side, or until golden brown and cooked through.
  9. 9
    Transfer the cooked chicken to a serving platter.
  10. 10
    Garnish with sliced green peppers and serve immediately.

Nutrition Facts

Servings 4

Amount Per Serving
Calories 0.0kcal
% Daily Value *
Total Fat 0.0g0%
Saturated Fat 0.0g0%
Cholesterol 0.0mg0%
Sodium 2437.5mg102%
Total Carbohydrate 0.0g0%
Dietary Fiber 0.0g0%
Sugars 0.0g
Protein 0.0g0%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.

Note

For a gluten-free version, use gluten-free bread crumbs.

You can substitute the green pepper with sliced bell peppers in other colors for a variety of flavors and visual appeal.

Ensure the chicken is cooked to an internal temperature of 165ðF (74ðC) for food safety.

Leftovers can be stored in an airtight container in the refrigerator for up to 3 days. Reheat in an oven or toaster oven to maintain crispiness.

For extra flavor, add a pinch of garlic powder or Italian seasoning to the bread crumb mixture.

Keywords: chicken, mustard, fried, breasts, parmesan, crispy, easy, dinner, italian, comfort food, sauteed, cheese, green pepper, quick meal, family friendly, protein, gluten free option, low carb, pan fried, herbs
Read it online: https://www.chefs-mate.com/recipe/mustardy-fried-chicken-breasts/