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Nachos With Black Bean Chili – Cooking Light

Nachos With Black Bean Chili - Cooking Light recipe image
This American main features Olive oil, Chopped onion, Chili powder, Ground cumin, -oz) black beans. It delivers aromatic, well-seasoned taste, a pleasant kick of heat. Great for weeknight dinners or when you want something satisfying for the whole family. Simple to make with ingredients you likely already have on hand, this is a recipe you will come back to again and again.
Cooking Method: , , ,
Cuisine:
Courses:
Difficulty: Intermediate
Servings: 8
Calories: 184.4
Dietary: Gluten-free, Vegan, Vegetarian
Description
This American main features Olive oil, Chopped onion, Chili powder, Ground cumin, -oz) black beans. It delivers aromatic, well-seasoned taste, a pleasant kick of heat. Great for weeknight dinners or when you want something satisfying for the whole family. Simple to make with ingredients you likely already have on hand, this is a recipe you will come back to again and again.
Ingredients
  • 2 teaspoon Olive oil
  • 1/4 cup Chopped onion
  • 1 tablespoon Chili powder
  • 1 tablespoon Ground cumin
  • 1 can (15-oz) black beans, drained
  • 1 can (14-1/2-oz) no-salt-added
Directions
  1. 1
    Preheat oven to 350F (175C).
  2. 2
    Mix dry ingredients together: Chili powder, (14-1/2-oz) no-salt-added.
  3. 3
    In a separate bowl, combine wet ingredients.
  4. 4
    Combine wet and dry ingredients, mixing until just combined.
  5. 5
    Transfer mixture to prepared pan.
  6. 6
    Bake until golden brown and a toothpick inserted in center comes out clean.
  7. 7
    Allow to cool before serving.

Nutrition Facts

Servings 8

Amount Per Serving
Calories 184.4kcal
% Daily Value *
Total Fat 4.3g7%
Saturated Fat 0.6g3%
Cholesterol 0.0mg0%
Sodium 390089.6mg16254%
Total Carbohydrate 28.8g10%
Dietary Fiber 10.9g44%
Sugars 1.3g
Protein 10.2g21%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.

Keywords: 1412oz, 15oz, american, baking, bean, beans, black, blending, boiling, chili, chopped, cooking, cumin, drained, ground, light, main, nachos, nosaltadded, oil
Read it online: https://www.chefs-mate.com/recipe/nachos-with-black-bean-chili-cooking-light/