Navy Bean Vegetable Soup

This Japanese soup features Water, Onions, minced, Vegetable broth, Navy beans. It delivers aromatic, well-seasoned taste. Comforting for cold days and perfect for meal prep. Simple to make with ingredients you likely already have on hand, this is a recipe you will come back to again and again.

Cooking Method: Boiling, Stewing

Cuisine: Japanese

Courses: Soups

Difficulty: Intermediate

Servings: 6

Calories: 2460.3

Dietary: Gluten-free, Low-fat, Vegan, Vegetarian

Description

This Japanese soup features Water, Onions, minced, Vegetable broth, Navy beans. It delivers aromatic, well-seasoned taste. Comforting for cold days and perfect for meal prep. Simple to make with ingredients you likely already have on hand, this is a recipe you will come back to again and again.

Ingredients

2 cup Water
1/2 cup Onions, minced
3 cup Vegetable broth
15 ounce Navy beans, cooked
1 ea Potato, diced
2 ea Carrots, thinly sliced
2/3 cup Quick cooking barley
1 cup Red chard, shredded
2 tablespoon Mellow white miso
2 tablespoon Water

Directions

1
Bring 1/4 c of the water to a boil in a soup pot.
2
Add the onion & let it cook for 5 minutes.
3
Add the rest of the water along with the stock, beans, potato, carrots & barley.
4
Reduce heat, cover & simmer until all the vegetables are tender.
5
Stir in the red chard & simmer until the chard wilts, this will only be a minute.
6
Remove the pot from the heat & set aside.
7
Stir the miso together with the water.
8
Immediately stir into the soup & serve at once.
9
"Vegetarian Gourmet, Special Low-Fat Issue" 1995

Nutrition Facts

Servings 6

Amount Per Serving
Calories 2460.3kcal

% Daily Value *
Total Fat 182.6g281%
Saturated Fat 27.4g137%
Cholesterol 0.0mg0%
Sodium 57.8mg3%
Total Carbohydrate 182.8g61%
Dietary Fiber 43.4g174%
Sugars 69.8g
Protein 33.2g67%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.

Keywords: barley, bean, beans, boiling, broth, carrots, chard, cooked, cooking, diced, japanese, low-fat, mellow, minced, miso, navy, onions, potato, quick, red

Read it online: https://www.chefs-mate.com/recipe/navy-bean-vegetable-soup/