New England Clam Chowder _ Quick And Easy Dia

This International main features Margarine; or butter, Celery; chopped, Garlic; minced, Onion; chopped, Flour. It delivers aromatic, well-seasoned taste, smooth, comforting richness. Great for weeknight dinners or when you want something satisfying for the whole family. Simple to make with ingredients you likely already have on hand, this is a recipe you will come back to again and again.

Cooking Method: Sautéing, Stewing

Cuisine: Global

Courses: Soups

Difficulty: Beginner

Servings: 4

Calories: 518.0

Dietary: Diabetic

Description

This International main features Margarine; or butter, Celery; chopped, Garlic; minced, Onion; chopped, Flour. It delivers aromatic, well-seasoned taste, smooth, comforting richness. Great for weeknight dinners or when you want something satisfying for the whole family. Simple to make with ingredients you likely already have on hand, this is a recipe you will come back to again and again.

Ingredients

6 tablespoon Margarine; or butter
2 cup Celery; chopped
2 cloves Garlic; minced
2 cup Onion; chopped
1/4 cup Flour
2 cup Milk, skim
1 cup Potatoes; peeled and diced
1 pound Clams; fresh or frozen
1 teaspoon Salt
1 tablespoon Thyme, crumbled

Directions

1
Heat oil or butter in a skillet over medium-high heat.
2
Add Garlic; minced, Onion; chopped and cook until tender.
3
Season to taste and serve immediately.

Nutrition Facts

Servings 4

Amount Per Serving
Calories 518.0kcal

% Daily Value *
Total Fat 19.3g30%
Saturated Fat 6.2g31%
Cholesterol 31.9mg11%
Sodium 6064.0mg253%
Total Carbohydrate 62.9g21%
Dietary Fiber 7.3g30%
Sugars 14.2g
Protein 26.1g53%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.

Keywords: butter, celery, chopped, chowder, clam, clams, crumbled, dia, diabetic, diced, easy, england, fish, flour, fresh, frozen, garlic, international, main, margarine

Read it online: https://www.chefs-mate.com/recipe/new-england-clam-chowder-_-quick-and-easy-dia/