Servings 6
- Amount Per Serving
- % Daily Value *
- Total Fat 29.3g46%
- Saturated Fat 9.5g48%
- Cholesterol 80.6mg27%
- Sodium 100003.0mg4167%
- Total Carbohydrate 116.0g39%
- Dietary Fiber 22.6g91%
- Sugars 62.4g
- Protein 67.0g134%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.
Note
For a vegetarian version, omit the bacon and ham hock, and add an extra teaspoon of smoked paprika and 1 cup of vegetable broth for depth of flavor.
Variation: Stir in 2/3 cup ketchup and 2 tablespoons prepared mustard during the last hour of cooking for a tangier profile.
Storage: Cool completely before transferring to an airtight container. Refrigerate for up to 4 days or freeze for up to 3 months. Reheat gently on the stove or in the slow cooker, adding a splash of water if too thick.
Tip: If you do not have time to pre-soak/simmer the dry beans, you can use canned navy beans (rinsed and drained), but reduce the cook time to 4-6 hours on Low.
Keywords:
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