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Nicoise Green Beans

Nicoise Green Beans recipe image
This Mediterranean breakfast features Olive oil, Onion, chpd, Celery, chpd. It delivers aromatic, well-seasoned taste. Perfect for a leisurely weekend morning or a quick weekday start. Simple to make with ingredients you likely already have on hand, this is a recipe you will come back to again and again.
Cooking Method: , , , ,
Cuisine:
Courses:
Difficulty: Beginner
Servings: 4
Calories: 272.2
Dietary: Gluten-free, Vegan, Vegetarian
Description
This Mediterranean breakfast features Olive oil, Onion, chpd, Celery, chpd. It delivers aromatic, well-seasoned taste. Perfect for a leisurely weekend morning or a quick weekday start. Simple to make with ingredients you likely already have on hand, this is a recipe you will come back to again and again.
Ingredients
  • 2 teaspoon Olive oil
  • 1 md Onion, chpd
  • 2 Ribs Celery, chpd
  • 1 pound Green beans
  • 16 ounce Can tomatoes, chpd
  • 4 teaspoon Vegetable stock
  • 1 Bay Leaf
  • 1/2 cup Parsley, chpd
Directions
  1. 1
    Salt and pepper Serve with rice, mashed potatoes, or potato pancakes. 35 mins Heat oil in frying pan; gently saute onions and celery until lightly browned. Boil or steam beans until tender, 10 mins; drain and set aside. Add tomatoes, stock, bay leaf and parsley to saute. Stir well;p simmer 20 mins uncovered. Season to taste. Add beans to sauce and stir well. Bring back to simmer and cook 2 mins
  2. 2
    This was really delicious. Cut olive oil to 1t. I drained the tomatoes and used about 5T of the juice in place of 4T vegetable stock. Found on SOAR

Nutrition Facts

Servings 4

Amount Per Serving
Calories 272.2kcal
% Daily Value *
Total Fat 10.7g17%
Saturated Fat 1.4g7%
Cholesterol 0.0mg0%
Sodium 59.1mg3%
Total Carbohydrate 46.9g16%
Dietary Fiber 16.0g64%
Sugars 16.2g
Protein 8.3g17%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.

Keywords: beans, boiling, breakfast, celery, chpd, frying, green, leaf, mediterranean, nicoise, oil, olive, onion, parsley, sautéing, simmering, steaming, stock, title, tomatoes
Read it online: https://www.chefs-mate.com/recipe/nicoise-green-beans/