No Bake Chicken

This Mediterranean sauce features Garlic -- coarsely chopped, Jalapeno, stemmed and seeded -- chopped, Fresh oregano, Fresh parsley. It delivers aromatic, well-seasoned taste. A reliable recipe that works well for everyday cooking. Simple to make with ingredients you likely already have on hand, this is a recipe you will come back to again and again.

Cuisine: Mediterranean

Courses: Sauces & Condiments

Difficulty: Beginner

Servings: 1

Calories: 325.8

Dietary: Gluten-free

Description

This Mediterranean sauce features Garlic -- coarsely chopped, Jalapeno, stemmed and seeded -- chopped, Fresh oregano, Fresh parsley. It delivers aromatic, well-seasoned taste. A reliable recipe that works well for everyday cooking. Simple to make with ingredients you likely already have on hand, this is a recipe you will come back to again and again.

Ingredients

10 cloves Garlic -- coarsely chopped
1 red Jalapeno, stemmed and seeded -- chopped
1/4 cup Fresh oregano
1 cup Fresh parsley
1/4 cup Red wine vinegar
1/2 cup Olive oil
1/4 teaspoon Salt

Directions

1
Combine garlic and jalapeno in food processor and mince finely.
2
Add oregano and parsley; pulse to finely chop.
3
Add rest and process until smooth.
4
Use immediately or refrigerate until ready to use.
5
Use as a baste on prawns, beef, chicken or pork, as well as serving on the side.

Nutrition Facts

Servings 1

Amount Per Serving
Calories 325.8kcal

% Daily Value *
Total Fat 30.8g48%
Saturated Fat 4.3g22%
Cholesterol 0.0mg0%
Sodium 1225.6mg52%
Total Carbohydrate 14.4g5%
Dietary Fiber 7.1g29%
Sugars 1.2g
Protein 2.1g5%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.

Keywords: bake, blending, chicken, chopped, coarsely, fresh, garlic, jalapeno, mediterranean, oil, olive, oregano, parsley, red, salt, sauce, seeded, stemmed, title, vegan

Read it online: https://www.chefs-mate.com/recipe/no-bake-chicken-2/

Chefs Mate

No Bake Chicken

Nutrition Facts