and soy sauce in a saucepan. Bring to the boil over high heat. Reduce heat. Add chicken; simmer, covered, for 10 minutes or until cooked. Cool in the cooking liquid. Drain chicken; Place spinach, peas, coriander, rockmelon, onion, chilli and chicken in a large glass bowl. Add dressing; toss JANUARY 2016 recipes+ 29 in season best buys in season best buys in season best buys in season best PHOTOGRAPHY DAVID HAHN, ANDR&# 195;Â MARTIN & IAN WALLACE
2 Place the water, ginger, star anise
3 Whisk oil and juice in a small bowl.
Servings 4 servings
- Amount Per Serving
- % Daily Value *
- Total Fat 2.8g5%
- Saturated Fat 0.9g5%
- Cholesterol 36.0mg12%
- Sodium 979.9mg41%
- Total Carbohydrate 3.4g2%
- Dietary Fiber 0.1g1%
- Sugars 2.5g
- Protein 18.9g38%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.
Keywords:
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