process until smooth. Transfer to a large bowl. Stir carrot, egg and breadcrumbs through lentils. Shape mixture into 8 patties. Place on a plate. Cover with plastic food wrap; chill for over moderate heat. Add patties; cook, in batches, for 2 minutes each side or until golden and heated. with hummus, beetroot, a patty and lettuce; roll to enclose. Cut in half. LIGHT ON We used a light spray of oil to cook both the onions and patties to
2 Place lentils in a food processor;
3 Place bread on serving plates. Top
Servings 12 servings
- Amount Per Serving
- % Daily Value *
- Total Fat 78.4g121%
- Saturated Fat 11.9g60%
- Cholesterol 0.0mg0%
- Sodium 492.0mg21%
- Total Carbohydrate 59.0g20%
- Dietary Fiber 6.7g27%
- Sugars 5.9g
- Protein 13.5g27%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.
Keywords:
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