Servings 6 servings
- Amount Per Serving
- % Daily Value *
- Total Fat 43.6g68%
- Saturated Fat 26.9g135%
- Cholesterol 123.8mg42%
- Sodium 1081.0mg46%
- Total Carbohydrate 796.4g266%
- Dietary Fiber 7.8g32%
- Sugars 752.8g
- Protein 33.5g67%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.
Note
Storage: Store leftovers in an airtight container in the refrigerator for up to 4 days. This dish freezes well for up to 3 months; thaw overnight in the fridge before reheating.
Substitutions: You can substitute lamb with beef chuck or pork shoulder for a different flavor profile. Vegetables can be swapped based on season; parsnips, turnips, or celery root work well.
Variations: For a richer sauce, stir in a splash of red wine or a tablespoon of balsamic vinegar during the simmering stage. Add a can of kidney beans in the last 30 minutes for extra protein and fiber.
Tips: For faster cooking, use a pressure cooker or Instant Pot. Sear meat in batches to avoid steaming; overcrowding the pot lowers the temperature. Letting the casserole rest for 10 minutes before serving allows the flavors to meld further.
Keywords:
lamb, casserole, stew, slow cook, no bake, comfort food, root vegetables, gravy, winter dinner, meaty, herbs, onion, garlic, potatoes, carrots, family meal, easy dinner, stovetop, braised