Servings 3 cups
- Amount Per Serving
- % Daily Value *
- Total Fat 0.9g2%
- Saturated Fat 0.4g2%
- Cholesterol 0.5mg1%
- Sodium 59.7mg3%
- Total Carbohydrate 23.4g8%
- Dietary Fiber 6.5g26%
- Sugars 11.3g
- Protein 36.0g72%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.
Note
Ensure the pineapple juice is reserved before draining the fruit, as it is essential for dissolving the gelatin properly.
Use boiling water to activate the gelatin effectively; let it cool slightly if your blender is not heat-resistant, though most handle this fine.
For a richer flavor, you can substitute the powdered milk with a small amount of condensed milk, reducing the sweetener accordingly.
Store any leftovers in the refrigerator, covered, for up to 3 days. The texture may become slightly firmer as it ages.
Keywords:
no bake, pie, dessert, pineapple, gelatin, latin american, cream, chilled, easy, summer, tropical, fridge, sweet, tart, vanilla, lemon, milk powder, blend, simple, refreshing