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No Bake Rub

No Bake Rub recipe image
This Italian beverage features C broccoli florets, Carrots, C zucchini, sliced, C cauliflower florets. It delivers aromatic, well-seasoned taste, bright, zesty notes. A reliable recipe that works well for everyday cooking. Simple to make with ingredients you likely already have on hand, this is a recipe you will come back to again and again.
Cuisine:
Courses:
Difficulty: Beginner
Servings: 4
Calories: 202.4
Dietary: Gluten-free, Vegan, Vegetarian
Description
This Italian beverage features C broccoli florets, Carrots, C zucchini, sliced, C cauliflower florets. It delivers aromatic, well-seasoned taste, bright, zesty notes. A reliable recipe that works well for everyday cooking. Simple to make with ingredients you likely already have on hand, this is a recipe you will come back to again and again.
Ingredients
  • 2 C broccoli florets
  • 2 Carrots
  • 1 C zucchini, sliced
  • 1 C cauliflower florets
  • 3 T extra virgin olive oil
  • 1/2 T garlic powder
  • 1 T fresh squeezed lemon juice
  • 1 T Bragg Liquid Aminos
  • 1 T Italian seasoning
Directions
  1. 1
    Peel carrots and slice into circles or matchsticks.
  2. 2
    Mix vegetables together in mixing bowl and set aside.
  3. 3
    In a separate bowl,
  4. 4
    mix together the following ingredients:
  5. 5
    Pour over vegetables and chill overnight for flavors to

Nutrition Facts

Servings 4 servings

Amount Per Serving
Calories 202.4kcal
% Daily Value *
Total Fat 12.6g20%
Saturated Fat 1.7g9%
Cholesterol 0.0mg0%
Sodium 474.8mg20%
Total Carbohydrate 21.0g8%
Dietary Fiber 6.9g28%
Sugars 7.3g
Protein 6.2g13%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.

Keywords: aminos, bake, beverage, bragg, broccoli, carrots, cauliflower, extra, florets, fresh, garlic, italian, juice, lemon, liquid, oil, olive, powder, rub, seasoning
Read it online: https://www.chefs-mate.com/recipe/no-bake-rub-4/