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No Bake Soup

No Bake Soup recipe image
This International soup features C. tomato juice, C. chopped cucumber, C. lemon juice, C. fresh chopped parsley, Teaspoon. salt. It delivers aromatic, well-seasoned taste, a pleasant kick of heat. Comforting for cold days and perfect for meal prep. Simple to make with ingredients you likely already have on hand, this is a recipe you will come back to again and again.
Cuisine:
Courses:
Difficulty: Beginner
Calories: 198.9
Dietary: Gluten-free, Vegetarian
Description
This International soup features C. tomato juice, C. chopped cucumber, C. lemon juice, C. fresh chopped parsley, Teaspoon. salt. It delivers aromatic, well-seasoned taste, a pleasant kick of heat. Comforting for cold days and perfect for meal prep. Simple to make with ingredients you likely already have on hand, this is a recipe you will come back to again and again.
Ingredients
  • 4 C. tomato juice
  • 1 C. chopped cucumber
  • 1/4 C. lemon juice
  • 1/4 C. fresh chopped parsley
  • 2 Teaspoon. salt
  • 1 C. chopped celery
  • 2 Medium garlic cloves
  • 1/2 C. chopped onions
  • 2 C. fresh chopped tomatoes
  • 2 Tbsp. fresh chopped chives or scallions
  • 1 C. chopped green peppers
Directions
  1. 1
    BLEND first four ingredients on high for 20-30 seconds until creamy. POUR into bowl and ADD remaining ingredients. MIX together gently. COVER and CHILL. SERVE. A refreshing soup for hot weather

Nutrition Facts

Amount Per Serving
Calories 198.9kcal
% Daily Value *
Total Fat 1.4g3%
Saturated Fat 0.1g1%
Cholesterol 0.0mg0%
Sodium 9804.8mg409%
Total Carbohydrate 44.4g15%
Dietary Fiber 8.6g35%
Sugars 14.8g
Protein 8.9g18%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.

Keywords: bake, celery, chives, chopped, cloves, cucumber, fresh, garlic, green, international, juice, lemon, medium, onions, parsley, peppers, salt, scallions, soup, tbsp
Read it online: https://www.chefs-mate.com/recipe/no-bake-soup-3/