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No Salt Spaghetti Sauce

No Salt Spaghetti Sauce recipe image
This Mediterranean main features Onions, chopped, or less) olive oil or PAM, Minced garlic, Oz cans no-salt tomatoes. It delivers aromatic, well-seasoned taste, sweet, indulgent flavor. Great for weeknight dinners or when you want something satisfying for the whole family. Simple to make with ingredients you likely already have on hand, this is a recipe you will come back to again and again.
Cooking Method: ,
Cuisine:
Courses:
Difficulty: Beginner
Servings: 6
Calories: 115.1
Dietary: Gluten-free, Low-cal, Vegan, Vegetarian
Description
This Mediterranean main features Onions, chopped, or less) olive oil or PAM, Minced garlic, Oz cans no-salt tomatoes. It delivers aromatic, well-seasoned taste, sweet, indulgent flavor. Great for weeknight dinners or when you want something satisfying for the whole family. Simple to make with ingredients you likely already have on hand, this is a recipe you will come back to again and again.
Ingredients
  • 2 medium Onions, chopped
  • 1 teaspoon (or less) olive oil or PAM
  • 2 Cloves Minced garlic
  • 4 Oz cans no-salt tomatoes
  • 2 Oz cans no-salt tom paste
  • 1 cup Red wine
  • 1 cup Water
  • 2 teaspoon Dried oregano leaves
  • 1 teaspoon Pepper
  • 1 teaspoon Sugar
Directions
  1. 1
    In a deep saucepan, cook onion in oil or PAM until soft. Add remaining ingredients and simmer for 2 to 3 hours. Taste after 1 1/2 hours and adjust seasoning. Sauteed mushrooms are a great addition

Nutrition Facts

Servings 6

Amount Per Serving
Calories 115.1kcal
% Daily Value *
Total Fat 1.7g3%
Saturated Fat 0.2g1%
Cholesterol 0.0mg0%
Sodium 195010.6mg8126%
Total Carbohydrate 14.4g5%
Dietary Fiber 3.5g15%
Sugars 6.4g
Protein 2.0g4%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.

Keywords: cans, chopped, dried, garlic, leaves, less, low-cal, main, mediterranean, minced, nosalt, oil, olive, onions, oregano, pam, paste, pepper, red, salt
Read it online: https://www.chefs-mate.com/recipe/no-salt-spaghetti-sauce/