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Nonfat Scalloped Potatoes

Nonfat Scalloped Potatoes recipe image
This nonfat scalloped potato dish offers all the creamy comfort of traditional gratins without the heavy cream or butter. Thinly sliced potatoes and sweet onions are layered with fresh herbs like rosemary, basil, and black pepper, then baked in evaporated skim milk until tender and golden. The result is a savory, aromatic side dish with a delicate texture and rich flavor profile that satisfies cravings for home-style cooking. Perfect for weeknight dinners, holiday gatherings, or as a hearty vegetarian main, this recipe proves that healthy eating doesn't mean sacrificing taste. It is simple to prepare with pantry staples, making it a reliable favorite for families looking for wholesome, satisfying meals that bring everyone to the table.
Cooking Method:
Cuisine:
Courses:
Difficulty: Intermediate
Servings: 4
Calories: 40.6
Dietary: Gluten-free, Low-fat, Vegetarian
Description
This nonfat scalloped potato dish offers all the creamy comfort of traditional gratins without the heavy cream or butter. Thinly sliced potatoes and sweet onions are layered with fresh herbs like rosemary, basil, and black pepper, then baked in evaporated skim milk until tender and golden. The result is a savory, aromatic side dish with a delicate texture and rich flavor profile that satisfies cravings for home-style cooking. Perfect for weeknight dinners, holiday gatherings, or as a hearty vegetarian main, this recipe proves that healthy eating doesn't mean sacrificing taste. It is simple to prepare with pantry staples, making it a reliable favorite for families looking for wholesome, satisfying meals that bring everyone to the table.
Ingredients
  • 2 Potatoes; well scrubbed
  • 1 lg Onion (yellow)
  • 1 1/2 cup Evaporated skim milk, approx
Directions
  1. 1
    Preheat oven to 375 degrees F (191&# 194;°C).
  2. 2
    Thinly slice the potatoes (leaving skins on) and the onion.
  3. 3
    Spray a glass baking dish with non-stick spray.
  4. 4
    Layer the pan alternately with the potato and onion slices.
  5. 5
    Just before the last layer, sprinkle on 1-3 tsp each of the pepper, basil, and rosemary.
  6. 6
    Add the last layer of potatoes and onions.
  7. 7
    Pour the evap skimmed milk (or amazake) over top.
  8. 8
    Sprinkle on some paprika.
  9. 9
    Cover with foil and bake for about an hour or until the liquid is all absorbed.
  10. 10
    Remove foil for the last 15-20 minutes to crisp it a bit.

Nutrition Facts

Servings 4

Amount Per Serving
Calories 40.6kcal
% Daily Value *
Total Fat 0.1g1%
Saturated Fat 0.1g1%
Cholesterol 0.0mg0%
Sodium 38.8mg2%
Total Carbohydrate 6.8g3%
Dietary Fiber 0.4g2%
Sugars 5.5g
Protein 3.3g7%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.

Note

This dish is very forgiving with measurements, so feel free to adjust the amount of milk based on how many slices you layer. Ensure the liquid almost covers the potatoes for the best texture.

While delicious fresh, this recipe does not freeze and reheat well due to the texture changes in cooked potatoes. It is best served immediately after baking.

For a variation, you can substitute the evaporated skim milk with unsweetened plant-based milk for a vegan version, though evaporated soy or oat milk works best for thickness.

Check the dish during the last 15 minutes of baking; if the top is browning too quickly, you can loosely tent the foil again.

Keywords: scalloped potatoes, nonfat, low fat, vegetarian, skim milk, herbs, rosemary, basil, onion, baked potatoes, comfort food, healthy side dish, potato gratin, easy dinner, family meal, skinny appetizer, oven baked, plant based, dairy free option, simple recipe, weeknight dinner
Read it online: https://www.chefs-mate.com/recipe/nonfat-scalloped-potatoes/