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Nutrient-Rich: Tortellini Soup With Peas

Nutrient-Rich: Tortellini Soup With Peas recipe image
This comforting Tortellini Soup with Peas is a perfect weeknight dinner that comes together in under thirty minutes. The dish combines tender, cheese-filled pasta with bright green peas in a savory chicken broth base, enhanced by the aromatic warmth of minced garlic. It strikes a delightful balance between hearty satisfaction and light freshness, making it an ideal meal for chilly evenings or when you need something warm and nourishing without the fuss. The simple ingredient list allows the natural flavors of the high-quality broth and fresh parmesan to shine through. Serve it family-style for a cozy, home-cooked meal that feels indulgent yet remains wholesome. It&# 226;€™s a versatile recipe that pairs beautifully with crusty bread for dipping up every last drop of the flavorful broth.
Cooking Method:
Cuisine:
Courses:
Difficulty: Intermediate
Servings: 3
Calories: 905.6
Description
This comforting Tortellini Soup with Peas is a perfect weeknight dinner that comes together in under thirty minutes. The dish combines tender, cheese-filled pasta with bright green peas in a savory chicken broth base, enhanced by the aromatic warmth of minced garlic. It strikes a delightful balance between hearty satisfaction and light freshness, making it an ideal meal for chilly evenings or when you need something warm and nourishing without the fuss. The simple ingredient list allows the natural flavors of the high-quality broth and fresh parmesan to shine through. Serve it family-style for a cozy, home-cooked meal that feels indulgent yet remains wholesome. It&# 226;€™s a versatile recipe that pairs beautifully with crusty bread for dipping up every last drop of the flavorful broth.
Ingredients
  • 3 Cloves Garlic, minced
  • 1/2 pound Frozen cheese tortellini
  • 10 ounce Canned chicken broth
  • 1 cup Frozen peas
  • 1/4 teaspoon Pepper
  • 1/4 cup Parmesan, freshly grated
  • 4 1/4 cups Water
Directions
  1. 1
    In a large saucepan, combine 3 cups of water and the minced garlic. Bring the mixture to a boil over medium-high heat.
  2. 2
    Add the frozen cheese tortellini to the boiling water. Return the liquid to a boil.
  3. 3
    Reduce the heat to medium-high and cook, stirring occasionally, for 15 minutes.
  4. 4
    Pour in the canned chicken broth, 1 1/4 cups of water, and the frozen peas. Return the soup to a boil.
  5. 5
    Reduce heat to medium and simmer for 5 minutes, or until the pasta is tender but still firm to the bite.
  6. 6
    Stir in the black pepper. Ladle into bowls and sprinkle generously with freshly grated parmesan cheese before serving.

Nutrition Facts

Servings 3

Amount Per Serving
Calories 905.6kcal
% Daily Value *
Total Fat 53.9g83%
Saturated Fat 22.9g115%
Cholesterol 285.1mg96%
Sodium 621.7mg26%
Total Carbohydrate 11.0g4%
Dietary Fiber 3.5g15%
Sugars 4.6g
Protein 79.4g159%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.

Note

Storage: Store leftover soup in an airtight container in the refrigerator for up to 3 days. Reheat gently on the stove, adding a splash of water or broth if the soup has thickened.

Substitutions: For a vegetarian version, substitute the chicken broth with vegetable broth. You can also add other vegetables like spinach or diced carrots for extra nutrition.

Tips: Freshly grated parmesan melts better and offers a richer flavor than pre-grated cheese. If you prefer a creamier soup, stir in a tablespoon of butter or a splash of heavy cream at the end.

Keywords: soup, tortellini, peas, italian, chicken broth, garlic, parmesan, easy dinner, vegetarian option, comfort food, quick meal, pasta soup, frozen ingredients, weeknight dinner, savory
Read it online: https://www.chefs-mate.com/recipe/nutrient-rich-tortellini-soup-with-peas/