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Nutritional Yeast Parmesan

Nutritional Yeast Parmesan recipe image
This Italian salad features Nutritional yeast flakes, Sesame seeds, Salt. The flavors come together beautifully. Perfect for lunch, picnics, or as a light side dish. Simple to make with ingredients you likely already have on hand, this is a recipe you will come back to again and again.
Cuisine:
Courses:
Difficulty: Beginner
Servings: 1
Calories: 142.7
Dietary: Vegetarian
Description
This Italian salad features Nutritional yeast flakes, Sesame seeds, Salt. The flavors come together beautifully. Perfect for lunch, picnics, or as a light side dish. Simple to make with ingredients you likely already have on hand, this is a recipe you will come back to again and again.
Ingredients
  • 1/4 cup Nutritional yeast flakes
  • 1/4 cup Sesame seeds
  • 1/4 teaspoon Salt
Directions
  1. 1
    Grind all ingredients in food processor or blender until completely milled.
  2. 2
    Store in glass jar in refrigerator for months.
  3. 3
    Use over spaghetti, sprinkled over salads, or in any recipe where you would use parmesan cheese.
  4. 4
    DEEANNE at 14:52 EDT

Nutrition Facts

Servings 1

Amount Per Serving
Calories 142.7kcal
% Daily Value *
Total Fat 7.6g12%
Saturated Fat 1.1g6%
Cholesterol 0.0mg0%
Sodium 1315.8mg55%
Total Carbohydrate 16.1g6%
Dietary Fiber 2.3g10%
Sugars 1.5g
Protein 3.7g8%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.

Keywords: blending, flakes, italian, nutritional, parmesan, salad, salt, seeds, sesame, title, vegan, vegetarian, yeast
Read it online: https://www.chefs-mate.com/recipe/nutritional-yeast-parmesan/