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Oahu Plantain Bake

Oahu Plantain Bake recipe image
This unique Oahu-inspired dessert transforms semi-ripe plantains into a comforting, spiced puree that balances sweetness with earthy warmth. The plantains are boiled until tender, then blended with honey, margarine, cinnamon, and nutmeg to create a smooth yet textured base. It is served chilled or at room temperature, topped with a dollop of cool, tangy sour cream that cuts through the richness. This dish offers a delightful twist on traditional banana pudding, offering a denser, more robust flavor profile. It is an excellent vegetarian option for special dinners or casual gatherings, providing a sophisticated yet simple way to enjoy tropical fruits. The combination of warm spices and creamy dairy makes it a satisfying treat that feels both homemade and exotic.
Cooking Method:
Cuisine:
Courses:
Difficulty: Intermediate
Servings: 4
Calories: 151.8
Dietary: Gluten-free, Vegetarian
Description
This unique Oahu-inspired dessert transforms semi-ripe plantains into a comforting, spiced puree that balances sweetness with earthy warmth. The plantains are boiled until tender, then blended with honey, margarine, cinnamon, and nutmeg to create a smooth yet textured base. It is served chilled or at room temperature, topped with a dollop of cool, tangy sour cream that cuts through the richness. This dish offers a delightful twist on traditional banana pudding, offering a denser, more robust flavor profile. It is an excellent vegetarian option for special dinners or casual gatherings, providing a sophisticated yet simple way to enjoy tropical fruits. The combination of warm spices and creamy dairy makes it a satisfying treat that feels both homemade and exotic.
Ingredients
  • 2 Plantains Semi-ripe
  • 1 tablespoon Honey
  • 1 tablespoon Margarine
  • 1/8 teaspoon Ground cinnamon
  • 1/8 teaspoon Ground nutmeg
  • 1 cup Sour cream
Directions
  1. 1
    Bring 2 cups of water and 1/4 teaspoon salt to a boil in a saucepan.
  2. 2
    Wash the plantains and cut them into 4 pieces each, leaving the skin on.
  3. 3
    Add the plantain pieces to the boiling water and cook for 7-9 minutes, until a knife pierces the skin easily.
  4. 4
    Drain the plantains in a colander and let them cool briefly until they can be handled.
  5. 5
    Peel the plantains and place the flesh into a blender.
  6. 6
    Add the margarine, honey, cinnamon, and nutmeg to the blender.
  7. 7
    Pulse the mixture until coarsely pureed, ensuring it is not completely smooth.
  8. 8
    Divide the plantain puree among 4 serving dishes.
  9. 9
    Top each serving with a dollop of sour cream and sprinkle with additional fresh ground nutmeg if desired.

Nutrition Facts

Servings 4

Amount Per Serving
Calories 151.8kcal
% Daily Value *
Total Fat 14.0g22%
Saturated Fat 8.0g40%
Cholesterol 31.8mg11%
Sodium 52.9mg3%
Total Carbohydrate 6.1g3%
Dietary Fiber 0.1g1%
Sugars 5.8g
Protein 1.5g3%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.

Note

Select plantains that are semi-ripe (yellow with some green tips) for the best balance of sweetness and texture. Avoid fully black or mushy plantains.

This recipe can easily be doubled to serve a larger crowd.

For a dairy-free version, substitute the sour cream with coconut cream or a vegan sour cream alternative.

The dish can be served immediately or chilled for 30 minutes to allow the flavors to meld.

Keywords: plantain, dessert, oahu, hawaiian, spiced, puree, sour cream, cinnamon, nutmeg, honey, vegetarian, tropical, blended, boiled, semi-ripe, creamy, international, fruit dessert
Read it online: https://www.chefs-mate.com/recipe/oahu-plantain-bake/