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Oat Bran Russian Black Bread

Oat Bran Russian Black Bread recipe image
This International bread features Dry yeast, Sucanat*, Warm water, Rye flour, Wholewheat flour. It delivers aromatic, well-seasoned taste. Wonderful fresh from the oven, pairs well with any meal. Simple to make with ingredients you likely already have on hand, this is a recipe you will come back to again and again.
Cooking Method:
Cuisine:
Courses:
Difficulty: Advanced
Servings: 1
Calories: 756.8
Dietary: Vegan, Vegetarian
Description
This International bread features Dry yeast, Sucanat*, Warm water, Rye flour, Wholewheat flour. It delivers aromatic, well-seasoned taste. Wonderful fresh from the oven, pairs well with any meal. Simple to make with ingredients you likely already have on hand, this is a recipe you will come back to again and again.
Ingredients
  • 3 tablespoon Dry yeast
  • 1 teaspoon Sucanat*
  • 1 cup Warm water
  • 3/4 cup Rye flour
  • 2 cup Wholewheat flour
  • 1 teaspoon Salt
  • 1 cup Oatbran
  • 1 tablespoon Carob or cocoa powder
  • 1 teaspoon Caraway seeds
  • 1 teaspoon Fennel seeds
  • 2 tablespoon Cider vinegar
  • 2 tablespoon Dark molasses
  • 2 tablespoon Corn oil
  • 1 tablespoon Minced onion
Directions
  1. 1
    Dissolve yeast & sucanat in about 1/2 c water & set aside till yeast is foamy.
  2. 2
    Combine rye flour, wholewheat flour, salt, oatbran, carob, carawy & fennel seeds.
  3. 3
    In a separate bowl, combine the vinegar, molasses, oil & onion.
  4. 4
    Add wet ingredients to the dry ingredients & blend well.
  5. 5
    Add yeast & mix well.
  6. 6
    If the dough is too stiff or dry, add more water.
  7. 7
    If too sticky add more flour.
  8. 8
    Turn dough out onto a floured surface; flatten it out; shape it into a round, shallow loaf.
  9. 9
    Place loaf on a lightly oiled baking sheet,
  10. 10
    brush dough with oil &
  11. 11
    let it rise in a warm spot until the dough holds an imprint when gently touched (about 30 minutes).
  12. 12
    Bake at 375F (191&# 194;°C) for 35 to 40 minutes & cool on a wire rack.
  13. 13
    Lightly brush the top with oil.
  14. 14
    Ron Pickarski, "Friendly Foods"

Nutrition Facts

Servings 1

Amount Per Serving
Calories 756.8kcal
% Daily Value *
Total Fat 11.4g18%
Saturated Fat 1.8g9%
Cholesterol 0.0mg0%
Sodium 4950.9mg207%
Total Carbohydrate 143.7g48%
Dietary Fiber 6.8g28%
Sugars 7.6g
Protein 19.1g39%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.

Keywords: baking, black, blending, bran, bread, caraway, carob, cider, cocoa, corn, dark, dry, fennel, flour, international, minced, molasses, oat, oatbran, oil
Read it online: https://www.chefs-mate.com/recipe/oat-bran-russian-black-bread/