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Oatmeal Bran Bread

Oatmeal Bran Bread recipe image
This International bread features Oatmeal, Water, Light or dark molasses, Vegetable oil, Salt. The flavors come together beautifully. Wonderful fresh from the oven, pairs well with any meal. Simple to make with ingredients you likely already have on hand, this is a recipe you will come back to again and again.
Cooking Method:
Cuisine:
Courses:
Difficulty: Advanced
Servings: 2
Calories: 1318.7
Dietary: Low-cal, Vegan, Vegetarian
Description
This International bread features Oatmeal, Water, Light or dark molasses, Vegetable oil, Salt. The flavors come together beautifully. Wonderful fresh from the oven, pairs well with any meal. Simple to make with ingredients you likely already have on hand, this is a recipe you will come back to again and again.
Ingredients
  • 1 cup Oatmeal
  • 2 cup Water
  • 1/4 cup Light or dark molasses
  • 2 tablespoon Vegetable oil
  • 1/2 teaspoon Salt
  • 1 package Active dry yeast (1 tbsp)
  • 1/2 cup Warm water (110-115 F)
  • 1 cup Bran
  • 1/4 cup Soy flour
  • 1/2 cup Wheat germ
  • 3 cup Whole wheat flour
Directions
  1. 1
    Cook the oatmeal according to directions in 2 c water.
  2. 2
    Add the molasses oil and salt.
  3. 3
    Cool to lukewarm.
  4. 4
    dissolve the yeast in the warm water and add to the oatmeal mixture.
  5. 5
    stir in the bran, soy flour, and wheat germ.
  6. 6
    Beat in the whole wheat flour, adding a little at a time, until the dough is stiff.
  7. 7
    Knead the dough on a floured surface until itis smooth and elastic.
  8. 8
    Cover with a damp towl and let rise in a warm place in a lightly oiled bowl until doubles in bulk.
  9. 9
    Punch down and knead again until smooth and elastic.
  10. 10
    Divide the dough into two loaves.
  11. 11
    Shape and put into lightly oiled bread pans .
  12. 12
    Let rise until doubled.
  13. 13
    Bake in a 375 degree oven about 40 minutes, or until brown and sounds hollow when tapped on top.
  14. 14
    Remove from pan immediately and cool on wire rack.
  15. 15
    Food energy per slice (1/15 of 1 loaf): ories

Nutrition Facts

Servings 2

Amount Per Serving
Calories 1318.7kcal
% Daily Value *
Total Fat 17.8g28%
Saturated Fat 2.8g14%
Cholesterol 0.0mg0%
Sodium 2586.2mg108%
Total Carbohydrate 231.8g78%
Dietary Fiber 29.3g118%
Sugars 14.7g
Protein 41.4g83%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.

Keywords: 110115, active, baking, bran, bread, dark, dry, flour, germ, international, light, low-cal, molasses, oatmeal, oil, salt, soy, tbsp, title, vegan
Read it online: https://www.chefs-mate.com/recipe/oatmeal-bran-bread/