Oatmeal Buttermilk Pancakes

This International breakfast features Uncooked oatmeal 1 c Whole wheat flour, Low-fat buttermilk 2 teaspoon Baking soda, Egg whites 2 tablespoon Brown sugar or less or none. It delivers smooth, comforting richness, sweet, indulgent flavor. Perfect for a leisurely weekend morning or a quick weekday start. Simple to make with ingredients you likely already have on hand, this is a recipe you will come back to again and again.

Cooking Method: Baking

Cuisine: Global

Courses: Breakfast

Difficulty: Intermediate

Servings: 16

Calories: 109.3

Dietary: Vegetarian

Description

This International breakfast features Uncooked oatmeal 1 c Whole wheat flour, Low-fat buttermilk 2 teaspoon Baking soda, Egg whites 2 tablespoon Brown sugar or less or none. It delivers smooth, comforting richness, sweet, indulgent flavor. Perfect for a leisurely weekend morning or a quick weekday start. Simple to make with ingredients you likely already have on hand, this is a recipe you will come back to again and again.

Ingredients

1 1/2 cups Uncooked oatmeal
1 cups Whole wheat flour
2 cups Low-fat buttermilk
2 teaspoons Baking soda
3 whole Egg whites
2 tablespoons Brown sugar or less or none

Directions

1
If you have time, premix part of batter and refrigerate overnight.
2
These are truly a breakfast treat, especially with fresh fruit or warm real maple syrup.
3
Combine oatmeal, buttermilk and egg whites and
4
let stand for at least 1/2 hour or
5
refrigerate up to 24 hours.
6
Add remaining ingredients, and stir batter just until the dry ingredients are moistened.
7
Bake on a hot, lightly oiled griddle

Nutrition Facts

Servings 16

Amount Per Serving
Calories 109.3kcal

% Daily Value *
Total Fat 1.8g3%
Saturated Fat 0.5g3%
Cholesterol 0.6mg1%
Sodium 49.6mg3%
Total Carbohydrate 16.9g6%
Dietary Fiber 2.4g10%
Sugars 2.1g
Protein 6.9g14%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.

Keywords: baking, breakfast, brown, butter, buttermilk, egg, flour, international, less, lowfat, milk, none, oatmeal, pancakes, soda, sugar, tablespoon, teaspoon, title, uncooked

Read it online: https://www.chefs-mate.com/recipe/oatmeal-buttermilk-pancakes/